A BIG day of WooHoo's & My wonderful serendipitous life! Flower photos by me, too!
Since I have not had children, I decided to go to an Easter Egg hunt, today. To get my child 'fix'. As always I packed my go raw trail mix; a Lara bar AND about 3 cups of crunchy organic veggies; carrots; snap peas; celery; radishes; whole baby ... Read more
I pledge to myself.... (Thanks to SHARON10002)
I have decided that it is my desire and conscious CHOICE to walk through each step of this journey ahead of me by honoring and respecting the body given to me. I have been thinking and reflecting as I have blogged and researched this month ab... Read more
My Flash Mob experience & Photos! Also how to find 1 near you!
Several of you have asked me about how to find a Flash Mob! Go to a search engine (I use SparkPeople's) & search for Flash Mob (your town or city) Flash Mob is a world known corp. Put in ANY city & it will connect you up to the close one! (You ... Read more
I made my Green Lemon aid, today! Photos & Thoughts of how to bring in more WooHoo money:
I added lot's of things! SPARKLINGME176 is energized! I made Organic green lemonade Natalia Rose's recipe, today w/ dandelion greens, beets, celery, spinach, apples, ginger, romaine, carrots, lemon, cabbage I drank 5oz. (I froze 8 ounce jars of... Read more
I'm up a pound & am still happy, because.....
I have been exercising SO much past week, with Flash Mob rehearsals, PLUS Zumbathon for 3 days! SO much fun! But fell into bed & slept for 3 hours in a nap, yesterday afternoon! WOW! Feeling GREAT today! My regular ZUMBA class today was VERY fun... Read more
A fabulous weekend of dancing & Promoting SparkPeople 'parading' with PIPPIN!
I have had a fun weekend! With my 1 year Sparkaversary on Sat. I wanted to do something I do not do very often. The St. Patty's Parade was a blast! Perfect weather & everything! I wore my Sparkpeople headdress I made for the Santa Run & gave out... Read more
Days # 359~364 Tomorrow is my 1st Sparkaversary! Here is what happened so far!
I am SO grateful for my new energized body! I feel vibrant & alive! I haven't felt this way in years!
My first year with Spark people 3-16-13, has brought me focus on my goals=
Weight= -50#'s released; -5.0 inches from my chest; -8.2 ... Read more
Day #358: Today I am down almost 2#! A REAL wake up call when I blew my record!
So today I am re-evaluating WHY I was so freaked out from going over my goal by a pound!
1. I am 1 week from my 1 year Spark anniversary & wanted to reach my goal of having NEVER gained weight through this process. This was my first time!
... Read more
Days #354~357: I am up a pound & it is YUCKY! My first week of maintenance! Photos Flash Mob, Oscars
So my first week of maintenance and I am up a pound! YUCK! There are just too many calories for me to eat at this time. Also, I have been trying the Raw food diet & good food combining, after a 2 week trip, I am wanting to get back to it, but ... Read more
Days #347~353: Oscar events & traveling notes! Photos from phone!
I'm working VERY hard to get the 8 hours I need every night. It seems to be the only way I can do all the fun activities I want to do! Looks like I'll be going home on Monday March 4.
Today is hiking Hollywood hills & Shopping in Beverly Hi... Read more
Days #343~346: My latest Flash Mob, video!
I am not seen in this video, until after the dance, in the group shot with the couple, after she said, "YES!" to his proposal. (link below) This dance was so sweet & fun! I love being apart of this group! I will miss the next one, as I will be... Read more
Days #336~342: My waist is down 1.5 inches! Raw Food Detox book works for me!Plus OSCAR events!
I'm still learning about raw foods! I LOVE the Lara bars, I've only had 1, so far. I'm still following the Raw Foods Detox Diet book. Feels GReAT! I'm on level #3. (Raw all day & cooked for supper) Seems to work for me! Raw cashews! I love them!... Read more
Days #330~335 I've released 7 pounds from DETOXING!Plus photos!
I am down 3.8 pounds this week! I've released 7 pounds since I started my new detox book, 1-28-13 THE RAW FOOD DETOX DIET! I passed right by my highest goal. I KNOW this is allot of weight, quickly, but I was 'guided' to follow this book!
... Read more
Days # 328 & 329: I met my highest goal! 51 pounds off! I reset for 6.6 more!
It's funny! I have worked VERY hard since March 16, 2102 to get to this goal, and it feels so unusual to not be jumping up & down like crazy! It is because I KNEW I would get here! I actually never saw the goal # on the scale, I passed right by ... Read more
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Days #321~327 I am detoxing with THE RAW FOOD DETOX DIET!Down 2.4#PHOTOS, 2!
I am reading & using the book THE RAW FOOD DETOX DIET BOOK, by Natalia Rose. I started reading 1-28-13, today is my 4th day! I have made a few VERY simple changes! I Know it is because of my new mind set! I've basically changed 3 things in my wo... Read more