A week of not much exercise, due to lower back strain. A time to re-look at my goals!
Thursday, February 12, 2015 11 comments
It is REALLY hard on me, not being able to exercise, as I usually do. I miss it. But rest is what is required or using what energy I have to work, instead of playing. My fitness streaks are going to be WAY off this week, ;~( ... Read more
Flash Mob rehearsal was a BLAST, last night! Today is the actual dance!
Friday, February 06, 2015 11 comments
As I have said before, I love to workout to the point of sweating! ! Last nights rehearsal was so much f... Read more
I am not making excuses, I just am understanding WHY my weight is up!
Friday, January 30, 2015 13 comments
My weight keeps hovering around 7 pounds above goal. My body seems happy here.... but:
Tuesday, January 27, 2015 8 comments
I really like myself a little lighter . Just can't seem to get below unless I eat less than 1,000 cals a d... Read more
Today is my 34th month Sparkaversary with Spark People! What I am/have learned!
Friday, January 16, 2015 16 comments
What I am/ have learned: No amount of exercise will fix a bad diet! When stress comes to me, wh... Read more
I am amazed at how I will do ANYTHING to be able to move!
Monday, January 12, 2015 10 comments
I strained a neck muscle, Friday. I needed to rest it, or it would get ALLOT worse, so I took Saturday & Sunday 'off' from my usual routines. I KNOW how I did it, but I also just started the January Jump Start challenge. I am doing a video every... Read more
Letting go of past, old unhelpful thoughts & moving into my new life!
Saturday, January 03, 2015 11 comments
I've released 2 pounds since Christmas! 7 more to get back to my high goal. Not too bad! Today is ... Read more
I am learning to let go of the past & live, really live in the NOW. Any ideas, how to do this?
Tuesday, December 30, 2014 6 comments
This Christmas will go down in my personal history as 1 of my favorites!
Friday, December 26, 2014 10 comments
I've been alive for many years. I can remember most of every Christmas , especially when I was 3 & 4 & 5... Read more
Quote from my Angel daily calendar! Photos from this & that:
Thursday, December 18, 2014 7 comments
A quote that came to me today. It is perfect for so many!
Friday, December 12, 2014 15 comments
"Today may there be peace within. May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received and pass on... Read more
I am promoting Spark People, tomorrow for the LV Santa 5K walk/run, FUN!!!! Check out my teams!!!
Friday, December 05, 2014 13 comments
I am promoting Spark People , tomorrow for the LV Santa 5k ... Read more
It's been a THANKFUL week, but truly a thankful life!
Saturday, November 29, 2014 9 comments
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