Gung Hei Fat Choi!
Sunday, January 22, 2012      3 comments

I have been married to an Indonesian for 20 years. His Dad was Chinese and his Mom is indonesian. He moved to Canada at the age of 13. Our children, the last children of my hubby's 8 brothers and sisters, are the only Asian/Caucasian mixed.... Read more
I blew it!
Thursday, September 01, 2011      8 comments

Well, we celebrated August birthdays today at work. I have been able to "be good" at all of our previous celebrations, but today, I just HAD to have a piece of the chocolate cake... ... Read more
20 years ago today....
Wednesday, August 24, 2011      9 comments

I married my best friend. emoticon We have had our ups and downs as all couples do, but today, with our 2 be... Read more
Montreal was nice...
Wednesday, August 03, 2011      3 comments

but glad to be home! We left at 4:00 Thursday morning and arrived at my Aunt's at 10:30. She actually lives in Pierrefonds, where I lived for 26 years! On Thursday, we drove around the old neighborhood, stopped at the park where a tree wa... Read more
Friday, July 15, 2011      4 comments

ENQUIRING MINDS WANT TO KNOW as seen on SAMI199's blog... 1.WERE YOU NAMED AFTER ANYONE? Yes,my grandmother . 2. WHEN WAS THE LAST TIME YOU CRIED? Last night at the Donny & Marie show when Marie sang her song dedicated to h... Read more
Dukan Diet: Week 3 done
Sunday, June 05, 2011      3 comments

emoticon 214 lbs on May 16 to 200.8 this morning! Week 3 is done today. For the most part it has been rathe... Read more
1 week of Cruise done
Saturday, May 28, 2011      3 comments

I have lost 3 lbs this week on the cruise phase. It was a lot easier than I thought it would be. As of today, I will be alternating daily instead of every 2 days. Today is protein only... so we are having friends over for a BBQ tomorrow... My hu... Read more
Day 2 of Cruise
Monday, May 23, 2011      2 comments

Yesterday, I started the Cruise phase but a little different that what the book says! Due to social and work commitments that are not negotiable, I am going to do 2 days with veggies and 2 days without until next weekend. Last night, we... Read more
Attack over, on to the Cruise Phase
Sunday, May 22, 2011      3 comments

I lost 5.8 lbs in the 6 days I was on the Attack Phase. During those 6 days, I missed my veggies, but, knowing that it was only for a few days, I survived. I did not cheat once. ... Read more
Day 6 and last day of Attack.
Saturday, May 21, 2011      2 comments

I so want veggies! That is what is for breakfast tomorrow... celery sticks, green beans and cucumber (LOL). I have not weighed myself in a few days, so tomorrow will tell me what I have lost on the attach phase of the Dukan Diet. It was ... Read more
Day 3 of Attack
Wednesday, May 18, 2011      3 comments

So, I have been really good... but today I am starving! Even water is not doing the job. I have had the oat brand, chicken, shrimp and greek yogurt. I did some heavy cleaning this morning. Really worked up a sweat. When through the sto... Read more
Day 1 of Attach
Monday, May 16, 2011      3 comments

So, today I started the Dukan Diet. I have eaten only meat today along with emoticon ... Read more