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STARBETH469's Blogs

Back at It
Thursday, May 03, 2012      3 comments

I am making a commitment that I am going to take better care of myself. It is too easy to ignore me, my emotions, and making healthy choices. It stops today! From this point, I am going to be conscious of me. I am going to make visuals to remind... Read more
Day 3 of Biggest Loser Last Chance Workout DVD - LESSON LEARNED
Wednesday, August 25, 2010      4 comments

Today I did not workout to the video. My muscles are very sore. Plus, I am afraid of doing too much too soon, getting hurt, and then not being able to workout for a while. However, I did workout by mowing the lawn. The thing I noticed was ... Read more
Day 2 of Biggest Loser Last Chance Workout DVD
Tuesday, August 24, 2010      2 comments

I did Day 2 today!!!!! I feel wonderful!!!! But just a little tired and sore I forgot to write my beginning measurements yesterday. So here they are from yesterday: Weight: 177.2 Waist: 34 Hips: 42 Neck: 15.75 Thigh: 24.5 Calf: ... Read more
Day 1 of Biggest Loser Last Chance Workout DVD
Monday, August 23, 2010      0 comments

I started and did it today!!! I am making a commitment to workout to this DVD 6 days a week for 6 weeks, just like how the DVD program is set up. If I do not do anything else active in terms of exercise in a day, then I will at least do this DVD... Read more
I made a pledge!!!!
Saturday, April 17, 2010      9 comments

You can too - read the following:
al.asp?blog_id=3066925 I made the pledge to be 172 pounds by May 22, 2010. It will be my college graduation!!!!! Today is the ... Read more
Progress Update for Weeks 13 to 34
Saturday, January 30, 2010      2 comments

Continued from posts June 13, July 6, and August 4 and 25. Progress from previous couple of months because I have not made update blogs in a while. Week 13 - Aug 16-22 -Aug 16 - Moving: Carrying boxes - 60 minutes - 554 calories ... Read more
Week 11 and 12 Progress
Tuesday, August 25, 2009      0 comments

Continued from posts June 13, July 6, and August 4 Week 11 – Aug 2-8 -Aug 4 – Mowing Lawn: push, hand – 200 min - 1463 calories -Goal: weigh 170 by Aug 8 – Half way from 196 to 145 pounds!!!! -Aug 5 – Moving heavy boxes – 120 minutes ... Read more
Yippee!!! No longer obese!!! Plus, reflections on the amazing changes I am seeing in my journey to a
Sunday, August 09, 2009      4 comments

I just figured out my BMI and I am no longer in the obese range! I have lost 26 pounds from May 17, 2008 to August 4, 2009, all thanks to joining Sparkpeople on May 17, 2008. The road has definantely had its ups and downs. My weight has gone dow... Read more
Cool beans! - I got rid of one capri pants because they were too big!!!!
Thursday, August 06, 2009      2 comments

I had to get rid of one capri pants because they were too big!!!! This is the first piece of clothing that I had to get rid of due to being too big. It feels wonderful! Plus, another pair of capris are almost too big also! My other pants are fit... Read more
Progress of Weeks 7, 8, 9, and 10
Tuesday, August 04, 2009      0 comments

8/4/09 Progress of Weeks 7, 8, 9, and 10 Continued from posts June 13 and July 6 Week 7 – July 5-11 -July 6 – Tracked food -July 6 – Cycling 10-11.9 mph – 33 minutes – Calories: 261 -July 6 – Crunches – Set: 1, Reps: 20 -July 7 ... Read more
Update of progress - WOW!!!
Monday, July 06, 2009      0 comments

Continuation of June 13 Post Week 4 - June 14-20 - June 14 - Weight: 179!!! Goal is to be 178 by June 20 - one pound to lose this week! -June 14 – Walk 19 min/mile for 40 minutes – Calories: 189 -June 20 – Weight: 178 – Met goal!!!!... Read more
Check-in and Progress
Saturday, June 13, 2009      1 comments

It has been about a month since I recommitted to a healthy lifestyle. It has been 3 weeks of me at home from college and the start of making this a priority, so here is the progress. Week 1 - May 24-30 - May 24 - Weight: 183 - May 25... Read more
Recommitted to Healthier Lifestyle
Friday, May 15, 2009      1 comments

My one year anniversary with Sparkpeople is on Sunday May 17, 2009!!!! With college finals week being this coming week, summer is almost here! I'll have plenty of time to workout and really focus in on breaking old habits and making healthier on... Read more
Starting up again
Wednesday, April 01, 2009      0 comments

I seem to know what I need to do, but when it comes to actually doing it, I don't quite get there. Not only is this happening in my healthy lifestyle plan, but also in my schoolwork (I'm a college student). I am just so frustrated with myself an... Read more
Inspired Again
Thursday, February 05, 2009      2 comments

Classes have started again at college. So, I have noticed that I will be extremely busy with classes and organizations, probably more than I have had so far at college. This has not included me time and work out time. So, now what I need to do i... Read more

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