STEPHM-ARATHON
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STEPHM-ARATHON's Blogs

Day 25
Thursday, September 17, 2020      2 comments

Good clean day. We tried a new recipe for dinner using turkey cutlets - it was just ok. Maybe the fact that it had a lot of rosemary in it, not my fave. Zucchini as the side. Really worried about tonight's dinner. Trying a healthier ... Read more
Days 23 & 24 - Not all days are good days
Wednesday, September 16, 2020      0 comments

I had a really rough day yesterday and didn't feel up to blogging. I feel better today though, thankfully. A few healthy habits carried me through when I was down. Meal planning is really saving me. No matter what mood I'm in, I always have a he... Read more
Days 21 & 22 - Sill going
Monday, September 14, 2020      1 comments

Not as full steam as I was, but I'm here trying. I ate too much this weekend. I knew I would. We had a rescheduled dinner with friends on Saturday. My husband made hibachi on our flat top grill. On Sunday I scheduled the potato soup that m... Read more
Day 20 - Got my first comment!
Friday, September 11, 2020      3 comments

Someone at work yesterday said he could tell I was losing, but he also knows I've been trying. He sees me with the packed gym bags and turning down donuts. I do think my clothes are getting loose though. First Chiefs win of the season last... Read more
Day 19 - Still going strong
Thursday, September 10, 2020      1 comments

Had another good day and going strong with my goals. I ate within my calories and walked 2 miles with our dog after work, with some running mixed in. I'd planned to do 4 on the way home from work but hadn't packed the right clothes it turn... Read more
Day 18
Wednesday, September 09, 2020      0 comments

Ate within my calories and the kiddo and I took our dog for a walk after dinner last night. Dinner went a little off track when my husband didn't see the veggie I had planned for dinner and decided to make mac and cheese as the side instead. Oh ... Read more
Days 15-17 - That Holiday Weekend Got Me
Tuesday, September 08, 2020      1 comments

Oops, fell off the wagon a bit. Weighed in and I lost weight. Hmmm. I had some treats with the fun things we did over the holiday weekend, but still ate the healthy dinners I planned and shopped for, and I always have leftovers for lunch. S... Read more
Day 14 - Friday! 3 Day weekend!
Friday, September 04, 2020      0 comments

Wow, I'm really feeling that move to 1200 calories. I wouldn't think I'd miss 250 calories that much, but I do. Last night we had burgers and corn on the grill. I had mine without a bun to keep calories and carbs in check. My meal planning has b... Read more
Day 13 - some goals
Thursday, September 03, 2020      2 comments

I'm trying really hard not to weigh myself and failing. I watched my portions yesterday, lowered my calories from 1450 to 1200, and today...up even more. I'm not supposed to be weighing anyway so I'm going to try, again, not to. I pulled m... Read more
Day 12 - bit of a refresh
Wednesday, September 02, 2020      4 comments

No weight entry today. I'm going to try to take a break from that. I read through some blogs yesterday and came across someone going through the same thing I am - seemingly doing everything right but the numbers aren't there. He chose to focus o... Read more
Day 11
Tuesday, September 01, 2020      2 comments

236.6 (-.4) Just posting for consistency today. Kind of over it all and I have a migraine.... Read more
Days 9 & 10 - weekend update
Monday, August 31, 2020      0 comments

Saturday - 234.4 Sunday - 235 Monday - 236.2 (-.8) I am not too concerned about the numbers. I'm evening thinking about taking the month of September off from weighing. My goal is 230 by end of September. I'm going to give it some more ... Read more
Day 8
Friday, August 28, 2020      2 comments

235.2 (-1.8) I want to be happy to finally see a loss, but I didn't eat enough yesterday and today's number is probably a reflection of that. I didn't plan as well yesterday and ended up at 1000 calories. I woke up with a migraine to... Read more
Day 7
Thursday, August 27, 2020      1 comments

236.6 (-.6) As this is my one week mark, I can record a .6 loss for the week. Which is either a good steady small loss or just a fluctuation. Next week will probably tell me which. I feel like I should be able to workout again soon. The ar... Read more
Day 6
Wednesday, August 26, 2020      2 comments

237.4 (+.4) - getting nowhere fast Current reason I'm not working out is that the area I had my hernia surgery on in June is hurting. I'm hoping it's nothing. My husband wants me to call the doctor, especially after all the complications fr... Read more

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