Back from Vegas! (hiking pics included)
Thursday, May 23, 2013 1 comments
A Strange Thing Happened This Morning...
Thursday, April 11, 2013 5 comments
I woke up at 4:30 AM fired up to run. That was half an hour before my alarm went off to get me up to run. A couple of years ago, I'd only run before work if it was the only time I could fit it into the training schedule that I was on. And ... Read more
Week 3 of Insanity and a 45 mile relay race
Monday, April 08, 2013 3 comments
Body Image and my 5 Year Old
Wednesday, March 27, 2013 4 comments
This is something that has been on my mind a lot lately. I recently read a post by Fit Mama Training fitmamatraining.com/ . Her backstory: she grew up hating her body and knew about "fat" as early as 4. As an adult, she went from... Read more
Insanity - Week 2
Tuesday, March 26, 2013 3 comments
I just finished my first full week of Insanity and I'm on to week two this week. Here are my thoughts so far: Day 1 - the fit test. I was really excited to do this. I wanted to see just how in shape I was. A lot of my friends are doing Insa... Read more
From Insane to Insanity
Wednesday, March 20, 2013 3 comments
I'm ashamed to admit I jumped ship a bit since my last entry. I've been here for years. I've had my ups and downs, but I've always been committed to health or at least known the right way to it if not actively practicing it. But for some reason,... Read more
Friday, March 08, 2013 3 comments
It's March already! I'm in the zone and loving it. My daughter was out with the flu for FIVE days this week and even that wasn't enough to knock me off track. I missed several workouts and had a few higher calorie days, but am still ending this ... Read more
Feeling a bit like a science experiment lately...
Thursday, February 21, 2013 4 comments
Yeah, I'm just going to jump in like I haven't been gone for a while. I'm an inconsistent Sparker. I'm just going to accept it. I just can't always make it here, though I'd like. I'm always thinking of you guys though! :) So my latest thing... Read more
Can I learn to CrossFit by Next Week?
Friday, November 16, 2012 5 comments
I live in rural Kansas. I've been hearing a lot about CrossFit, but it's not available in my area. But next week I'm traveling to have Thanksgiving with my parents and I went to sign up for my Turkey Trot or Thanksgiving 5K. I did this last year... Read more
I'm back...and full of joy!
Tuesday, November 13, 2012 6 comments
After a crazy two weeks of flu and work travel, I'm ready to get back to normal routine. I did ok with the travel. I was away from most tracking and communications so I apologize for that, especially to my Fall Challenge team. I even missed a ve... Read more
Monday, November 05, 2012 4 comments
I have been and probably will be a bit MIA on Spark for a bit. The stomach flu and colds hit our house - at the same time. So it's been survival mode to keep my daughter and I going. She is back at school today and I'm back at work, but now I fl... Read more
So much going on...and it's all good!
Monday, October 22, 2012 4 comments
Recovery Hike (mostly pics!)
Tuesday, October 16, 2012 8 comments
Mother Road Half Marathon - Year 3
Monday, October 15, 2012 7 comments
Running Friends - Honey Stingers?
Friday, October 05, 2012 4 comments
I have a half marathon in a week, and I've been experimenting with fuel. Most kinds seem to irritate my stomach. I mostly choose to go without. I recently tried honey stingers because I'd heard of runners on spark using them and happened t... Read more
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