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SUEHECK1's Blogs

A Battle
Sunday, September 09, 2018      7 comments

I'm determined. Always have been. Not necessarily about losing weight but now I'm taking that drive in me to get healthy, drop some pounds, and live better. The think I know about going to battle, is that sometimes you have to fight the sa... Read more
Monday, August 27, 2018      12 comments

I'm telling myself this morning to wait - to trust. to believe, to know that nothing is impossible if I give it my all. I've been discouraged because I've been hovering around the same weight for awhile. I've lost twenty odd pounds but the... Read more
Lazy Days of Summer
Sunday, August 19, 2018      8 comments

Every season has it's feel. For me Summer is laid back and lazy. And that's what I've been lately - very laid back and lazy even with my eating. I haven't felt like cooking much and there have been outings and gatherings so eating has been errat... Read more
Saturday, July 28, 2018      7 comments

How easily it is to slip into complacency. How easy it is to forget the weight issue and relax. This summer being away on a long road trip, eating out often, I have forgotten sort of that I need to be careful what I eat. It wasn't always e... Read more
Tuesday, June 05, 2018      8 comments

Why is it so hard to lose the weight? Why is it so hard to let go of wanting to use food to comfort, relieve boredom, and deal with stress? Why is it so ingrained that I overeat on habit? Why is weight and eating such a preoccupation and... Read more
Back on Track
Wednesday, May 16, 2018      7 comments

The last couple of days I've struggled. Today though, enough is enough - It's time to STOP, TURN AROUND & GET BACK ON TRACK. It's happens so easy - that slipping and sliding and like being on an icy hill, it's hard to put the brakes on. Bu... Read more
Thursday, May 03, 2018      4 comments

I don't want to sleep walk through my life - numbed out and groggy because of constant restricting, counting calories and then blowing it all and grazing to calm down and relax. I've done this for so long it just seems normal, but in my head I k... Read more
All the Wrong Reasons
Wednesday, April 18, 2018      6 comments

I have become so aware of why I reach for snack foods. And it's all the wrong reasons - exhaustion, stressed, excited, lonely, bored. I need to change what I do when those times hit and they will hit. It's part of being human. Everyone get... Read more
Tuesday, April 03, 2018      8 comments

It's been awhile since I posted here but I'm still in the game. Still trying to lose the weight and get healthy. I've dropped 8 pounds and feel better. I'm on the treadmill every day which helps. The weight is coming off slowly but I'm trying. ... Read more
Thursday, March 01, 2018      8 comments

The truth be known, I'm pretty lazy by nature. I'm sure of it even when others tell me, no you're not. I am. I let things slide. And that's what's happened after I got back from a week away. I let the eating slide. I've been too lazy to ma... Read more
I'm doing this for me.
Thursday, February 22, 2018      5 comments

I'm running to win and I'm doing it for me. Not because someone says I need to, or should, but because I want to feel and look good. I want to be healthy and move freer. And it's working. Some days, I blow it. I don't know why. It just feels too... Read more
Someone once told me
Wednesday, January 24, 2018      7 comments

Someone once told me that life is meant to be lived, not endured. I think I have lived too much of my life enduring it. Trying to survive the ups and downs. The hard and difficult times. And overeating or eating the wrong things has been p... Read more
New Goals New Challenge
Wednesday, January 10, 2018      6 comments

I read your comments and my first thought was, you guys are the best. Thank you, all of you, for your honesty, encouragement and being in the fight together with me. Yes we Can Do This. Yesterday I set a goal - lose 2 pounds by next week. ... Read more
Saturday, December 30, 2017      10 comments

I'm struggling. The two weeks between Christmas and New Years is the worst for me in trying to loose weight. There's too much good food around. The kids are home, We're eating out with friends. Trying not to get down about it. There are al... Read more
Living Healthy
Thursday, December 21, 2017      8 comments

I heard someone say that nothing feels as good as eating healthy. I think it's true. When I eat healthy, I feel lighter in my body. I can move around easier. My body doesn't hurt. And the bonus, I'm happier. Overeating or eating the wrong ... Read more

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