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SUEHECK1's Blogs

Another Day to Get This Right
Friday, August 18, 2017      4 comments

Here we go again. Another day to get this right. Another day to win the fight that has crippled me. I don't want to eat my way through my life. I want to live. I want to be healthy, and mostly I want to be free. Here's to another day to ge... Read more
Tuesday, August 15, 2017      2 comments

Denial - it's so insidious. It keeps me believing I can eat anything I like and not worry until I can't find clothes that fit or I'm huffing and puffing up the stairs. Denial - it's the thing that lies to keep the status quo. Denial - it's... Read more
Sunday, August 13, 2017      5 comments

Looking back over my life I realize I've been there for others anytime they needed, and yet, I haven't given myself what I needed. I've needed to say no. I've needed to walk away. I've needed to follow my own heart towards what I've wanted... Read more
Eat Mindlessly Because
Monday, August 07, 2017      8 comments

I realize now that I eat mindlessly especially in the evenings because I'm lonely. I've moved, people I loved died, and although I have my immediate family, I struggle to be around people too much. I think on some weird level, I'm afraid, they'l... Read more
Tuesday, August 01, 2017      1 comments

Evenings. That's when I buckle, and when everything seems to relax including what I'm eating or not eating. Determined to not allow myself to give in to the urge to graze in the evenings. I've conditioned myself that it's okay, that it's been a ... Read more
Friday, July 21, 2017      3 comments

How easy it is to slip off track. I never noticed doing it but little by little it happened. I was doing great but somehow I forgot, my struggle to loose and maintain the weight is real. Like a schizophrenic going off her meds, I felt great, was... Read more
Sunday, March 26, 2017      9 comments

I've been struggling in the evenings. I can do great all day but then when I'm tired and bored, a switch clicks in my head to eat mindlessly. Breaking this habit is a fight, a struggle, a war. I came across a quote today that says, "the lo... Read more
Never Give Up
Friday, March 17, 2017      3 comments

It's been a struggle. A start stop start again struggle. But something in me knows I'm in for the long haul. I won't give up . I won't give in. This is it - my time to fight and ultimately win this battle. And it is a battle. A fierce one becaus... Read more
Friday, March 10, 2017      6 comments

Today I make the choice to eat healthy and not compulsively. I'm doing this for me and to be healthy. I don't want to be weighted down anymore with aches and pains and unable to do the things I love. Today, I make the choice to stay focuse... Read more

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