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SUN66SHINE's Blogs

Monday, September 29, 2014      3 comments

Weird! There's no reason for it. Nothing really happened that isn't part of being stressed from normal day to day things. But I feel.....blah! I'm happy that I'm successful with my logging, my fitness, my friends, my family....but I don't know. ... Read more
Warrior Instructor
Sunday, September 28, 2014      3 comments

The instructor says, "This class is 20% of your success, what you eat is 80%. So don't go home and put crap in your mouth!" hahahahaha I'm so happy I listened!!!!!!!!! ... Read more
Workout - Week 2 Day 3 - Warrior Class
Friday, September 26, 2014      3 comments

I'm so thankful that I took this class because it is really pushing me to work hard, feel the muscles try to work and see just how out of shape I was. We go on about our day not realizing that we are digging an early grave for ourselves by not b... Read more
Workout - Week 2 Day 2 - Warrior Class
Thursday, September 25, 2014      3 comments

Well, tonight we worked with sandbags again. This time it was to strengthen our upper body (shoulders and arms). I'm not going to be able to brush my hair in the morning. We also worked on our core again. In fact, she has us work our core every ... Read more
Workout - Week 2 Day 1 - Warrior Class
Monday, September 22, 2014      3 comments

Here I sit before my computer with drained muscles, sweat stained workout clothes but with high spirits. It was a crazy workout! We worked with sandbags. The lightest was 15 lbs. Let me tell you.....I can't describe it so I can't tell you. Let's... Read more
Workout - Week 1 Day 3 - Warrior Class
Saturday, September 20, 2014      3 comments

Well, hello world!! It's me!! I feel like I'm standing on top of you. Yep, I'm standing on top of the world. hee hee As you may have figured out, I had a great week!! This warrior class and the obstacles that I had to overcome made the success s... Read more
Workout - Week 1 Day 2 - Warrior Class
Thursday, September 18, 2014      4 comments

Where to begin. Well, as you may remember from Day 1 of my Warrior Class workout, I faced some embarrassing moments. So I planned ahead and bought the supplies I would need to face Day 2. Just so you ladies who haven't started exercising are pre... Read more
Asthma Attack on 1st day
Monday, September 15, 2014      3 comments

Well....I was really excited to join a workout class and tonight was my first class. But 15 minutes in I had a big asthma attack and the instructor was seconds away from calling an ambulance but I pleaded between gasping breaths just to let me t... Read more
Tough Love is Just as Hard, if Not Harder, Than Losing Weight
Sunday, September 14, 2014      2 comments

Making life or death choices, making tough "between a rock and a hard place" decisions, and basically upholding to one's standard under any situation is all part of a humans daily regimen. However, adding someone else's future or life into the e... Read more
Starting Over Again
Sunday, August 31, 2014      2 comments

Well, here I am. Never thought I'd give up on my goals, but I got sidetracked. Oh well, water under the bridge. Starting again and I've joined a new gym program. The classes are warrior classes that are in 6-week increments. The next class start... Read more
Staying focused
Thursday, January 16, 2014      0 comments

Like with any dream or goal, staying focused and keeping eyes fixed on a path takes determination, commitment and accountability. Figuring out how to institute personal regulations and laws to ensure self compliance is a challenge.... Read more

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