SWEETENUFGILL
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SWEETENUFGILL's Blogs

Decluttering masks!
Saturday, June 12, 2021      12 comments

Today I bought myself a pretty new mask (and a new hairslide) as a non-food reward. And I said to the shop-lady "who'd have thought we'd be b... Read more
Taking a stroll down memory lane!
Wednesday, June 09, 2021      12 comments

I decided to go back and take a peek at all my blogs here. And I'm really getting a lot out of it. Not only can I see how I've changed (in a good way) over time, but it's also reminded me of things that I'd forgotten about. And I also fo... Read more
100 Days of Weight Loss
Wednesday, June 09, 2021      7 comments

I've been on and/or leading the Spark 100 Days of Weigh... Read more
Grieving.....
Monday, June 07, 2021      16 comments

The Death of Spark People! The seven stages of grief: Shock and denial. This is a state of disbelief and numbed feelings. Pain and guilt. Anger and bargaining. Depression. The upward turn. Reconstruction and working thro... Read more
Strategic Planning!
Monday, June 07, 2021      12 comments

Over the years, I've done a lot of self-analysis, both personally and through work, and I know that one of my core strengths is being STRATEGIC! So - no surprise that on waking this morning, I set up a new page in my Bullet Journal to brain... Read more
Alternatives to Spark People
Sunday, June 06, 2021      12 comments

are non-existent! But if it's food and exercise tracking you're after, here's a list of 38 alternative sites and apps https://www.topbestalter
natives.com/sparkpeople/ But I can see no replacement for the global,... Read more
Spark People is coming to an end - eek!
Sunday, June 06, 2021      18 comments

OMG - this news will quickly get around, and I'm grateful to the people who sent the news in my direction. Deep in the bowels of Spark resources, they've posted a message that Spark People will wind up on 17th August - and they're going to con... Read more
Out on my bike
Tuesday, June 01, 2021      19 comments

It takes quite a bit of determination and courage for me to get out on my bicycle - it's just not something that I find easy to do! But I'd planned a cycle ride for today, and planned my route, so I did it! I was blessed with a gorgeous, ... Read more
May Mini-break photos
Monday, May 31, 2021      22 comments

As some of you will know, I've just got back from being away on a 'mini-break' for 4 nights - to the city of Bath, to visit my family - son, d-i-l and grandson. I couldn't post any photos whilst I was away as my tablet wasn't up to it and the... Read more
Some nice photos for you
Saturday, May 15, 2021      16 comments

I know several people like to see my photos, so thought I'd share. I was really lucky today - I managed to walk to the leisure centre, have a swim, walk back - in the sunshine. Whilst I was having lunch it rained. The I went out to meet ... Read more
Smile #6
Wednesday, May 12, 2021      13 comments

Today I found a family to add to my vision board. The nice thing about this is that I can remember the stories associated with the pictures. This one is a family who have something called 'positivity Fridays' when they sit and talk about good ... Read more
Smile #5
Tuesday, May 11, 2021      17 comments

Now these two women are having some outdoor adventure - I'd like some of that! I often find that I'm smiling when I'm walking outdoors. In the UK this week it's Mental Health Awareness Week and their theme is connecting with nature. This week... Read more
Smile #4
Monday, May 10, 2021      14 comments

This one looks like someone I feel I know! And makes me consider getting my hair cut back to shoulder-length! I love royal blue as well. He... Read more
Smile #3
Sunday, May 09, 2021      15 comments

I think the woman with the green jumper and big smile is approachable because she's looking right at me! Today's smile is not looking directly at me. It's proving challenging to find pictures that are large enough for the vision board. I... Read more
Smile #2
Saturday, May 08, 2021      11 comments

Here's my second smile for my happy vision board - that first one (the red one) is really sticking in my mind! In this one, I love her jumper, and she looks like someone who I'd like to speak to. ... Read more

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