Need some time for me....
Sunday, January 18, 2009 1 comments
It seems I am always changing my schedule to satisfy everyone else. I plan to get some "me" time in this week. This weekend seems to have flown by and I haven't accomplished any house cleaning or organizing like I always promise myself. This ... Read more
Pool therapy... I feel so lucky....
Saturday, January 10, 2009 3 comments
I was trying to think of a way to use the therapy pool at extended hours other than employee times which are very limited. Lo and behold, after I fell and Dr. sent me to Sister Kenny for PT, the physical therapist, suggested pool therapy. This ... Read more
X-rays show no fractures...
Saturday, January 03, 2009 1 comments
Saw orthopod yesterday and he took lots of x-rays of neck and back. No compression fractures from my fall and no neurologic deficits. He prescribed 6 weeks of physical therapy 2-3 times a week which I am sure will help with the spasms as I hav... Read more
Miracle on 38th Street...
Wednesday, December 24, 2008 6 comments
It could have been so much worse... I am grateful that when I fell on the ice in the street that I didn't get run over or break any bones. On Monday of this week I went to the fish market to buy Lutefisk and decided to go across the street to t... Read more
Saturday, December 13, 2008 2 comments
So I was sleeping on Saturday night and cannot recall straining myself or slipping, etc. and I got a bad pain in my foot (thought it was my ankle). Gradually over the next few days the other foot started hurting, too and then my knees, hips an... Read more
Hurt my left ankle...somehow...
Wednesday, December 10, 2008 2 comments
I woke up on Saturday night with an achey ankle. I don't remember twisting my ankle but have been limping and even got out my old cane. Feel like an old "crip," in fact my cubicle neighbor at work called me a Crip (in a good natured way, thoug... Read more
Gotta start exercising again...feeling rotten...
Thursday, December 04, 2008 2 comments
I have been sick off and on for about 2 months and keep making excuses not to exercise. But yesterday had a real reason to stay out of the pool. I cut my hand at work when trying to remove the seed from an avocado. Bled a lot and then bandage... Read more
More about netipots...
Tuesday, November 04, 2008 1 comments
Someone (a little bird) told me that Walgreens has their brand of netipots for only 11.99 which is a great price. Just an FYI. I am convinced this is a great invention. First time you use it, it seems a little wierd but I really believe it is... Read more
Finally feeling better, but now hubby is sick...
Sunday, November 02, 2008 1 comments
And every woman knows a man with a cold is hell to live with. He just got up this a.m. and announced he is gonig to spend the day in bed cause he feels like shlt. Hope he isn't sick three weeks like me...I might have to run away from home. Go... Read more
Netipot suggested by dr and guess what....
Friday, October 31, 2008 0 comments
It helped and wasn't very hard to do. Found recipe on sparkpeople for mixture to use: 1 cup of warm tap water 1/4 tsp kosher or canning salt (no iodine) and 1/4 tsp baking soda. I saw the Oprah show six months ago or so and never tried it, ev... Read more
Suggestions needed for nonelectric humidifier for work
Thursday, October 30, 2008 2 comments
We are not allowed to plug in anything at our work stations for fear of blowing circuit breakers. I think the dry dusty air is aggravating my sinus infection and wondered if anyone can think of a substitute for a humidifier that doesn't use ele... Read more
still sick and sick and tired of it...
Wednesday, October 29, 2008 3 comments
Had to leave work early... can't even think...got chest x-ray and more medicine and I don't have pneumonia. Dr. said to lay low awhile and get better. I probably will stay home the rest of the week. Thanks for wishes for getting well. Back t... Read more
Still sick and haven't exercised for 2 weeks now...
Tuesday, October 28, 2008 3 comments
Dr. is putting me on another week of antibiotics and hopefully this sinus infection and bad cough will finally get cured. I have not felt well enough to exercise and am feeling down, depressed about that and because of that. I slept about 10-1... Read more
Guess I am sick and not just tired....
Tuesday, October 14, 2008 4 comments
I am on antibiotics, inhaler and cough syrup from doctor. I went to work but left early today to see the doctor and might stay home tomorrow, too if I don't feel a lot better. I don't think I slept much last night cause of trouble breathing.... Read more
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