4,000-5,499 SparkPoints 4,639


Wednesday, May 12, 2021      3 comments

M-make short term goals O-out with the negative thoughts T-think of why you want it I-imagine how you will feel V-visualize the future you A-acknowledge your successes T-treat yourself with respect I-investigate new ideas and foods... Read more
Monday, May 03, 2021      5 comments

I need to step my game back up. I'm going in wrong direction ugh! I know I can make a U turn, and get back on track. Just takes time, motivation, and routine!! May is a good month Mothers Day, my Birthday, and my parents visit they didn't ... Read more
Thursday, April 01, 2021      6 comments

I plan on losing 5 pounds by end of the month!!... Read more
Saturday, February 27, 2021      12 comments

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Monday, February 22, 2021      6 comments

So I am very pleased with myself, I use to drink nothing but pop. I can proudly say I am down to 1 sometimes 2 a day or every other day. I never thought I'd be able to not intake so much pop. But I have all most got pop knocked to curb all the w... Read more
I Can, & I will
Sunday, February 14, 2021      5 comments

Need to remember this more. The Old me when I though... Read more
Saturday, February 13, 2021      8 comments

So this year for Valentine's I said No to flowers and chocolate. Instead I asked for an elliptical and to get my hair done!!! So I am excited I got the elliptical today, and my hair appointment will be Tuesday. I cant wait been a long time. Then... Read more
Premium Sparks?
Tuesday, February 09, 2021      6 comments

Does anyone have Premium sparks? I was wondering if it is worth upgrading to It.... Read more
Tuesday, February 09, 2021      7 comments

Wanted to share this, I came across this and thought its a good visual. Try NOT to be so negative, think positive Even if it isn't the perfect... Read more
Wednesday, February 03, 2021      5 comments

Going to try this the best I can. might not make their numbers on some. But its better then doing nothing! ... Read more
Monday, February 01, 2021      5 comments

Here are my goals for February * Lose 5 pounds emoticon * Drink more water ... Read more
Anyone try this?
Tuesday, January 26, 2021      6 comments

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Monday, January 25, 2021      6 comments

Its time to start putting myself, my health, and my happiness first. No strict rules, no thinking of myself as a failure. Just do the best I can, and hope I can change my lifestyle again. For the better, I hate feeling tired/worn out. I know I a... Read more
Sport BP Heart Rate Monitor Watch
Sunday, January 24, 2021      3 comments

Just got a new watch "Sport BP Heart Rate Monitor" was wondering if anyone has one, and what you think about it? I'm trying to get it hooked to my cell phone but its not working.... Read more
Meal Ideas
Saturday, January 23, 2021      5 comments

Chicken burritos Mac N Cheese w/ smokies, & cinnamon roll Taco Salad/Tacos Stir Fry Spaghetti w/ Salad Breakfast for Supper Chef Salad Steak w/ baked beans & Salad Enchiladas w/ Rice Meatloaf w/ green beans, mashed potatoes... Read more

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