Vacation and what it means....
Saturday, March 13, 2010 18 comments
Today is the first day of a week long vacation! Deserved? Probably not. Earned? No, no, no. Wanted? Oh yes! Hard to believe that I let a blog of negativity stay on here for over a week. But although some days were ok during this past week, ... Read more
News can be good or....
Saturday, March 06, 2010 12 comments
it can be of questionable effect. A fancy way of saying it can be lousy. Week 4 of the 28 day plan ended with less than sterling results. I lost my motivation and couldn't find it anywhere. It just wasn't one of my better weeks. Also found ... Read more
And now the time is near....
Friday, February 19, 2010 14 comments
I've completed 21 days of the 28 day Plan and things are going swimmingly. I have goals clearly defined. I have consistently met my Fast Break goals. I have a vision collage of sorts. (No one would ever accuse me of having any artistic ability, ... Read more
Tuesday, February 09, 2010 14 comments
My reward for losing 10 pounds was a weekend in New Orleans. Was in New Orleans on Sunday and the city went nuts after the Saints won the superbowl. Mega party mode for as far as you could see! I did great on my 4 day adventure. Ate within ... Read more
Wednesday, January 27, 2010 13 comments
Thought I'd share with you what my journal reads for today. It may help to know that I have felt excessively challenged to throw in the towel for the past couple of days. Didn't happen. Won't happen. But self needed a stern talking to. QUIT... Read more
Thursday, January 14, 2010 12 comments
without warning I lost every bit of energy I had. It continued for 3 days, and only this afternoon do I finally feel human again. During this time my mind has been jelly - incapable of defined thought. Oh I thought a lot about goals and w... Read more
Tuesday, January 12, 2010 7 comments
Took a couple of days out of the mainstream with DH and The Spark. Feeling loved and motivated. Also recognizing the importance of goals and how best to set them for myself. I've been wandering blindly through the maze, expecting to find gold a... Read more
Repeat all over again
Saturday, January 09, 2010 11 comments
What a dismal turn of events. I failed to keep the quit on Day 8. I am determined though and am repeating the start - again. I believe I simply was going helter-skelter toward my goals and tripped over my own shoe laces. Typically I have had th... Read more
Day 2 Smoke Free
Sunday, January 03, 2010 13 comments
My second day as a non-smoker. Surprising thing is I haven't had any need for the nico gum. I have had minor cravings but told myself it would pass and darned if it didn't. This time I seem, for the moment at least, to be mellower than pre... Read more
Tired,, Tired, Tired
Wednesday, December 23, 2009 2 comments
Only a few hours until all the effort is enjoyed and appreciated by family and friends. That makes it worthwhile, but oh I am tired. If I could lie down for about 12 hours I might recuperate. My blood sugars are fluctuating wildly, with a ... Read more
And Christmas is......
Tuesday, December 22, 2009 5 comments
Christmas is almost here. Everywhere people are hurrying to accomplish the things they think must be done prior to the holiday. Few stop to realize that the 6 kinds of cookies or the 3 different pies are not what this is really all about. ... Read more
Procrastinate, Hibernate, Be A Winner???
Wednesday, December 16, 2009 3 comments
Procrastination is painful to the mind and to the spirit. If I'm not going to do what needs to be done, then I could just sleep through (hibernate) with the same results. Experts contend that procrastination may be a response to anxiety, st... Read more
10 days and counting....
Tuesday, December 15, 2009 5 comments
Only 10 days until Christmas Day. Lots of opportunities to blow all the good I've done on my weight loss journey. I've decided its really all about counting... 1) how many calories in those fingerfilled tastes of my yummy holiday bak... Read more
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