25,000-29,999 SparkPoints 27,072


SMART goals for BLC 42
Saturday, January 11, 2020      2 comments

SMART = Specific, Measurable, Achievable, Relevant, Time I need to make this short and sweet. My goals are this: to lose 20 lbs over the next 12 weeks. I can do this by tracking my food in Lose It, aiming to keep my calories less than 16... Read more
What if...
Sunday, January 29, 2017      4 comments

I've been struggling with my diet lately, and while I know it's tied to lack of sleep, I have to find a way to fight through this. I don't believe in coincidences, so let me share my experiences last night... A friend told me about a show ... Read more