WHYTEBROWN
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WHYTEBROWN's Blogs

Day 237 on the Journey!!
Saturday, March 01, 2014      5 comments

Well today was day 3 of my challenge and HOOOOOOOORRRRAAAAYYYYY I was in my calorie range again. I'm particularly happy about today because I was tempted to eat a donut today and I told myself "No, you are in control, not food!!" ... Read more
Day 236 on the Journey!!
Friday, February 28, 2014      2 comments

Firstly YYYYYAAAAAAAAAYYYYYYYYYYYYYYYY
Y exams are over!!!! emoticon ... Read more
Day 235 on the Journey!!
Thursday, February 27, 2014      0 comments

Well today was the kick-off to my 100 day challenge and praise God that it was a successful one. Albeit there was no exercise but I already knew that, what with spending every waking moment studying and being so tired from the little sleeping mo... Read more
Day 222-234 on the Journey!!- Still working back to the healthy me!!
Wednesday, February 26, 2014      2 comments

Well since my ever-so triumphant , previous blog things have not gone as planned at all. I was not able to get back on track with my Focus T25 last week because of circumstances and it didn't happen this week either because of my exams. Come hel... Read more
Day 162-221 on the Journey!! "The Set-up for the Comeback"
Thursday, February 13, 2014      2 comments

Today is day 221 of my weight loss journey and it has been 59 days since my last blog. What has been happening during these 59 days you ask, a major setback but I declare that setback today as my setup for the comeback that will finally take me ... Read more
Day 152-161 on the Journey!!
Monday, December 16, 2013      6 comments

Hey folks, I apologize for my non-blogging I just haven't had much opportunity. Anyway last week I had finals so although I got my eating back on track last week I didn't get a chance to exercise at all. I jumped back on the exercise train... Read more
Day 140-151 on the Journey!!
Friday, December 06, 2013      6 comments

Well it's day 151 on the Journey and boy it sure has been and it sure does continue to be a JOURNEY. I've had such wonderful ups and some sometimes devastating downs. The past month or so has been the worst down that I've had but I'm here to dec... Read more
Day 129-139 on the Journey!!
Sunday, November 24, 2013      4 comments

WOW!! I didn't realize that's it's been so long since I've last blogged. WOW I've been OFF!!! And I don't just mean off with my blogging but OFF. The last couple of days have been a blur of overeating, depression, de-motivation and just blah!!! ... Read more
Day 127-128 on the Journey!!
Wednesday, November 13, 2013      7 comments

Okay so yesterday I did my focus T25 Upper Focus and I realized that it was probably the cause of my back pain. I came to this conclusion because 1. It was one of the videos that I did on Saturday which is when the pain started and 2. It's the v... Read more
Day 126 on the Journey!!
Monday, November 11, 2013      5 comments

It's a new day, new week, a fresh start. This morning I did my Focus T25 Core Cardio, back pain and all. I wore a back brace to minimize the jarring in my back but I still had to stop and rest it out a couple of times because of the pain. I know... Read more
Day 122-125 on the Journey!!
Sunday, November 10, 2013      4 comments

I don't know where to start with the last couple of days. Thursday was okay I got my T25 video in. It was Dynamic Core and it was better than last week when I did it for the first time. Still burned my abs like crazy but less than last time. I t... Read more
Day 118-121 on the Journey!!
Wednesday, November 06, 2013      10 comments

Hey all, I know I've been gone for a while. It's really been a mixture of factors. Anyway the last couple of days I have not been very consistent with my healthy lifestyle at all. Both Monday and Tuesday weren't great where food was concerned. I... Read more
Day 117 on the Journey!!!
Saturday, November 02, 2013      3 comments

So, no exercise today because 1. I'm with hubby and 2. I've done all my week's videos. I only have stretch to do tomorrow. On the food front. Only made carbs today unfortunately, fell short on everything else, but I don't really mind all t... Read more
Day 115-116 on the Journey!!
Friday, November 01, 2013      6 comments

So yesterday was Focus T25 Beta phase video 5, Upper Focus and I liked it. It was totally a strength training video mostly strength moves with my resistance band which is actually a little more preferable to all the jumping around and running ar... Read more
Day 114 on the Journey!!
Thursday, October 31, 2013      3 comments

As I said yesterday, today was a double day for exercise. This morning I did Focus T25 Beta video 3 and this evening Focus T25 Beta video 4. In the morning the video was Rip T' Circuit which was basically a strength training video that I had to ... Read more

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