WILDRICE99

SparkPoints
 

WILDRICE99's Blogs

Meals for the Week
Monday, February 21, 2011      10 comments

Monday Breakfast - oatmeal w/ berries Lunch - beef & broccoli Supper - beef, tomatoes, chicken Snacks - almonds, apple, banana, egg Tuesday Breakfast - HB egg, orange, milk Lunch - chicken & broccoli Supper - berry/banana smo... Read more
2011 Goals - Week 1 Review
Sunday, January 09, 2011      8 comments

1. Lose weight...I'll find out tomorrow. I'm a little worried because I didn't track my food like I should. But, I burned more calories than normal. 2. Organization...I kept up on the mail this week. It's sorted, ready to be filed. 3... Read more
2011 Goals
Wednesday, January 05, 2011      16 comments

So many thoughts are flooding my mind. What should my goals be? How many should I choose? What happens if I don't succeed? ... Unfortunately, yes, that did cross my mind. Then I started thinking...I won't have the opportunity to succeed... Read more
WWoHP - Party Dresses
Sunday, November 28, 2010      10 comments

Here are my three choices for the Party... My princess dress...for the princess in me. My sleek sophisticated dress...for those special times when I need to be classy.... Read more
Saturday
Saturday, November 13, 2010      5 comments

I went to my sister's last night and therefore didn't get much time on Spark. We ended up working out to a Jillian Michaels video. It was a good one! I worked up a sweat and during a few of the exercises I noticed that my form wasn't the best ... Read more
DOMS
Thursday, November 11, 2010      3 comments

DOMS - Delayed onset Muscle Soreness....when I flex my back, I feel the work that I did yesterday morning. I know I've said it before, but I truly love that feeling. It's just enough to know that I worked hard, but not enough to be uncomfortab... Read more
Wednesday...
Wednesday, November 10, 2010      5 comments

This morning was Back & Biceps. Wow! That workout felt great! My biceps were so weak by the time I was done. DH bought some new bands because I broke two already. These bands are heavy duty. I sure felt it in my back while doing the exerci... Read more
Tuesday's Recap...
Tuesday, November 09, 2010      5 comments

Well, I got up this morning with the intention of working out. Plyometrics baby! I love it! My 3 year old decided to get up too. Remember, it's 4:30 AM, this is not the time for any sane human being to be awake. So, I told her to climb in m... Read more
Week 4 - P90X
Monday, November 08, 2010      3 comments

Chest, Triceps, Shoulders. I've got one word for you...PAIN!!! My triceps are killing me. I've never done so many pushups in so many different ways. Try doing a one-arm pushup...just for fun. Me too, wasn't happening. So I improvised.... Read more
Winter Goals - P90X Update
Sunday, November 07, 2010      7 comments

My goals for the next three months are as follows: 1. Lose 10 pounds 2. Make & Stick w/ strength training program 3. Practicing Yoga I'm down two pounds and have great hopes for tomorrow's weighin. I'm behind schedule, but that just m... Read more
P90X - Day 10
Wednesday, October 20, 2010      5 comments

Shoulders, Biceps & Triceps...I worked them hard today. After the workout, I could feel my arms moving, but they didn't feel like they were attached. They felt detached, limp, foreign..they moved in slow motion, like someone else was pulling t... Read more
P90X - Day 9
Tuesday, October 19, 2010      2 comments

Is it day 9 already??? Wow! Plyometrics again today. Lots of jumping, my calves actually hurt today. Gotta do a little more stretching. I also burned 390 calories. Next time it WILL be over 400. (there were a few times when I stood watchin... Read more
P90X - Day 7 & 8
Monday, October 18, 2010      4 comments

Day 7 was stretching...for an hour! I did it, I needed it. I stretched every muscle in my body and it felt good. Day 8 was chest and back again. I'm repeating the routine. Today, we finished the workout! In the process, I broke one of ... Read more
P90X - Day 6
Saturday, October 16, 2010      3 comments

Kenpo today. Kenpo is a lot of punching and kicking. Funny thing is they give "breaks". The breaks consist of running in place, jumping rope, and jumping jacks! Some break. It can also be used to get your heart rate up...that's what I used... Read more
P90X - Day 5!
Friday, October 15, 2010      1 comments

Legs and Back today. Legs definitely got a workout. I still need to figure out how to do the back exercises. They do a lot of pull ups and let's face it; my home isn't equipped for pullup bars. I have the bands, but you also need something to... Read more

1 2 3 4 5 Last Page »