10,000-14,999 SparkPoints 13,651


Just about gave up
Saturday, April 24, 2021      7 comments

I went into a fast depression after seeing the video BUT I realized what I was doing and was able to take myself up to just a pity party. It's taken me a day or 2 to decide how and what to do to work forward instead of standing still or falling... Read more
Unwelcome shock
Thursday, April 22, 2021      3 comments

Had to take a video for my niece today to unwrap a parcel from Scotland. Unfortunately that meant I had to put the tablet on a chair and stand to get a good picture of the box. Yuck!!! There I was bigger than a house puffing because the snow m... Read more
Migraine and lost initiative.
Thursday, April 22, 2021      2 comments

Today's coaching lesson: Journal or blog about an area of your lifestyle that needs moderation. What can you do to change your attitude--and future outcomes? So, the great rule - moderation in all things. Yuck, I either like something or ... Read more
Depression coming on
Wednesday, April 14, 2021      9 comments

Over did everything and now the depression is bearing down. It's something I can feel descending like a black tunnel. I knew I shouldn't have joined the 5% group, but I was encouraged and thought that maybe the second time around I'd get more ... Read more
New goal reached
Tuesday, April 06, 2021      4 comments

Lovely day here but heading down to 0 by the end of the week. Apparently Canada has an Omega weather block and the prairies will be cold for a week and Ontario will be hot. To me it just sounds normal lol. I had a weird day yesterday, abs... Read more
Received the Vax.
Friday, April 02, 2021      5 comments

Well the snow melted enough that we were able to get out of the driveway and get our shots. Extremely well organized and easy to maneuver. Very pleased except I had to just sit and wait for 15 minutes, not allowed to take anything in with you,... Read more
I did it.
Tuesday, March 30, 2021      1 comments

I did my Monday morning increase yesterday on the TM. I was comfortable with the speed and time the week before so it was time to move up and beyond. I increased the speed 2 notches and added on 2 minutes for 10 minutes. I had absolutely no p... Read more
Picture from Community Feed
Tuesday, March 30, 2021      0 comments

... Read more
Friday, March 26, 2021      2 comments

Well no wonder I've been in pain, the snow came back. The type of arthritis I have reacts to the up and down temps in spring and fall. I was able to do 8 min on the TM late this afternoon. I really need to change my shoes. It's so much... Read more
Did it
Monday, March 22, 2021      3 comments

Pulled up the big girl panties and rejoined the 5% for the Spring session. Decided to join a more involved team than the Casuals this time. It was a great experience but after the 5th week I realized it really wasn't meeting my needs. I need ... Read more
Monday, March 15, 2021      1 comments

Oh my what a week. We went from the -30 s to 0 and my arthritis is definitely protesting. My mind isn't but all it sees is melting snow. Although I kept up with my emails, I did not go to my page so if I missed you it wasn't to be mean it was... Read more
8 minutes
Monday, March 08, 2021      2 comments

New week new speed and time on the TM. I am up to 8 minutes plus 2 up on the speed. I actually got through it without collapsing. Not losing any weight for the past 3 weeks but I have gained time on the machine so something is working. Only ... Read more
COVID Passivity
Wednesday, February 24, 2021      6 comments

So yes, I have been in the covid passivity corridor this past week. I know the SP article said Covid procrastination but I wasn't procrastinating I was totally ignoring and couldn't care less. Until last night at about 10pm. Funny how moods ... Read more
Oh dear
Tuesday, February 16, 2021      2 comments

I've been very negligent about eating and exercising and attending to SP things. Suddenly this morning I realized what the problem was. Although I've been taking my prescriptions, I haven't been taking my "extras" which means I haven't had any... Read more
When I say COLD I mean it.
Saturday, February 13, 2021      4 comments

We made the National News coldest place in Canada this morning. -47 with a -52 windchill... Read more

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