Crossfit class #2...will be avoiding all stairs today.
Wednesday, March 14, 2012 5 comments
Friiiiiiiiiiiiiiiiiiiiiick. I'm still crazy sore from Monday. And now I'm going to be crazy sore from today! But it's a good thing. Then I know we're actually working hard. This is what we did: 10 ROUNDS: 10 thrusts (Kelsey & I did ... Read more
Stop or keep going? Help!
Tuesday, March 13, 2012 6 comments
I will not be doing my Body by Vi shakes Thurs - Sun of this week because I will be on a trip and don't have the means to take everything with me. My question is: should I keep taking them today and tomorrow when I know I'm just going to stop o... Read more
Almost couldn't get my hair washed!
Monday, March 12, 2012 10 comments
Went to cross fit this morning. Wholey efff. It was hard. Jess (the trainer) said Kelsey and I started on one of the hardest days. I'm still wondering if she said that to make us feel better or if it was for reals. Discovered another of my ... Read more
First Body by Vi shake - Strawberry Cheesecake
Sunday, March 11, 2012 6 comments
Change of plans...STARTING TOMORROW.
Saturday, March 10, 2012 2 comments
I am going to start Body By Vi tomorrow. I will use it Sunday - Thurs morning this week (will be at the ranch & in Deadwood Thurs-Sun night). I think I will also start Crossfit on Monday. I'm starting early because I just remembered we're... Read more
Who has done crossfit? Any advice?
Monday, March 05, 2012 3 comments
My friend from bootcamp facebook messaged me today about the ONE gym in town having crossfit classes. She wants to go and me to go with her. I read a bit about it and it looks hard, but nothing worth doing is easy! They charge $60 for unl... Read more
Starting Body By Vi on 3/19
Sunday, March 04, 2012 3 comments
I ordered it. I will start when we get back from Deadwood. I'll get back Sunday the 18th so I'll start on Monday the 19th. I'll keep you all posted on if it works/how it tastes/etc. Basically you can have one shake for breakfast and then... Read more
Farm work on Spark
Tuesday, February 28, 2012 7 comments
Does anyeone use the playground to workout?
Monday, February 27, 2012 8 comments
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