H.A.L.T. Intuitive Eating Help For The Holiday Binge Season.
Thursday, December 14, 2017 16 comments
Everything we do in life begins and ends with our minds. We choose to do something or not. WATERMELLEN did a great series of blogs on the concept that we might actually be mentally wishing ourselves fat for protection from past or present hu... Read more
Waited Two Hours..
Saturday, November 25, 2017 16 comments
I went to the medi center after my bridge game. I waited two hours to get in to to see a young Doctor. He told me because of all the people waiting, he would be only able to address one of my four concerns. So I gave him one concern and he was... Read more
Maintenance Anniversary Passed By Forgotten
Thursday, November 23, 2017 19 comments
I realised my anniversary of maintaining my weight went by on November 12. I had to look it up. I have deliberately let my name go into the archives on the At Goal & Maintaining team so there will no longer be notification or mention of it in ... Read more
News & Photos
Wednesday, November 08, 2017 18 comments
After enjoying an incredibly mild autumn with well above temperatures, winter hit with a bang on Nov. 3, with a massive storm system dumping two days of snow throughout western Canada and some US states. After that the temperatures plummeted t... Read more
Block Party, Halloween Deco
Monday, September 25, 2017 16 comments
It was a lovely weekend. The grey skies parted letting the warmth of the bright sun through. At our brief stop at the Word On The Street Festival, I listened to part of the wildlife vet's talk, as we were late, but it showed he has lead an int... Read more
Hike Photos & Wait
Friday, September 22, 2017 29 comments
Waiting for the caretaker and repairman to come fix my fridge. Water appeared again in my hallway. This time the caretaker pulled the fridge out and found water back there too. Incredible that much water coming from a frost free fridge!! Goo... Read more
News I Could Use From My Answering Machine.
Monday, September 18, 2017 21 comments
I was at Mom's during our bridge club's major regional bridge tournament that was being held as I had no partners for it and wasn't really interested in playing in it (its expensive). But I missed two calls, one from a regular partner who wante... Read more
10.5 Mile Day
Tuesday, September 12, 2017 18 comments
I did a morning workout, not knowing what the day would bring. The morning was lovely and cool. Then I saw the forecast. Starting Wednesday, the temperature was going to dramatically drop and there would be rain the next four days. I thought... Read more
Free Trip To The Football Game! Also Garden and Hike Photos.
Friday, September 08, 2017 19 comments
I had been to a live Canadian Football League game once before -but it was in their old stadium in pouring rain! In fact, lower areas were flooded trying to get in! But on this day, it was sunny, but with a brisk wind. The trip was spon... Read more
How Would You Prefer to Contact a Friend?
Friday, September 01, 2017 23 comments
A poll by a national polling center I belonged had these results: Call: 31% Text: 47% Send e-mail: 10% Use social media: 8% Meet Them In Person: 5% I prefer to meet them face to face. The world we live in has ... Read more
WINNER, WINNER, CHICKEN DINNER!!
Saturday, August 26, 2017 27 comments
I can't believe I actually won something! I went way out of my comfort zone to go watch TV in a bar (because I don't have one) to see my Canadian Football League Saskatchewan Roughriders play. The team is in a rebuilding phase and hasn't won a... Read more
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