AINTSKEERD
50,000-59,999 SparkPoints 59,689
SparkPoints
 

AINTSKEERD's Shared Food & Fitness Tracker

Previous Day
Monday, June 14
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Betty Crocker Authentic Cornbread & Muffin mix - 1 muffin, 2 serving
320
48
18
4
Egg, fresh, whole, raw, 2 large
144
1
10
13
Regular Coffee, brewed from grounds, 8 fl oz
2
0
0
0
Darigold Hazelnut Creamer, 1 tbsp
35
5
2
0
Tillamook Medium Cheddar Cheese, 0.75 oz
90
0
7
5
Lunch
Oven Roasted Mixed Vegetables, 0.3 serving
28
4
1
1
Hawaiian Ono Macaroni Salad, 1 serving
280
32
14
4
Jasmine Rice - white, 0.7 cup
144
31
0
3
Pineapple, fresh, 1 slice (3-1/2" dia x 3/4" thick)
41
10
0
0
Beef, top sirloin, 2 oz
114
0
5
17
Dinner
None
 
 
 
 
Snack
Cookie Loft house Sugar cookie 1, 2 serving
360
58
14
4
Morning Snack
Darigold Hazelnut Creamer, 1 tbsp
35
5
2
0
Regular Coffee, brewed from grounds, 8 fl oz
2
0
0
0
Pre Workout Meal
None
 
 
 
 
Post Workout Meal
None
 
 
 
 
Dessert
Cookie Loft house Sugar cookie 1, 1 serving
180
29
7
2
Tillamook Chocolate Peanut Butter Ice Cream, 1 cup
380
38
24
8
DAILY TOTALS:
2,155
261
103
61

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 53 1065
DAILY TOTALS: 53 1065

Quick Track
MINUTES
None
 

Exercise Note: None