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BLAULKEIM's Shared Food & Fitness Tracker

Previous Day
Wednesday, March 3
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Dannon, Light & Fit Nonfat Strawberry Yogurt, 5.3 oz, 1.25 serving
88
16
0
6
Regular Coffee, brewed from grounds, 4 cup (8 fl oz)
8
0
0
1
Walmart Fruit Melon Salad - Fresh Fruit Salad (Cantaloupe, Watermelon, Honeydew, Grapes, Pineapple), 4 cup
336
84
4
20
Mixed Nuts, dry roasted, 0.15 cup
122
5
11
4
Almond Breeze Almond Milk, Original, refrigerated, 2 oz
15
2
1
0
sugar free gummy fiber supplement, 2 serving
10
0
0
0
Raisins, 0.06 cup (not packed)
26
7
0
0
Oatmeal (Quaker, old fashioned oats in water), 0.5 serving
75
14
2
3
Frango Dark Chocolate (4 pcs), 0.25 serving
60
6
5
1
Lunch
Ice Cubes Gum (1 piece), 5 serving
23
10
0
0
Ice Breakers Ice Cubes Arctic Grape Gum, 2 serving
10
4
0
0
Ice Cubes Gum (1 piece), 1 serving
5
2
0
0
Dinner
Water, tap, 10 fl oz
0
0
0
0
Regular Coffee, brewed from grounds, 4 cup (8 fl oz)
8
0
0
1
McDonalds Ice cream cone, 1 serving
150
24
4
9
Wendy's Small Chili, 1.2 serving
204
19
6
18
Boboli 12" Original Pizza Crust (1/6 crust), 0.12 serving
22
4
0
1
Snack
Water, tap, 55 fl oz
0
0
0
0
DAILY TOTALS:
1,160
196
31
63

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Calisthenics: moderate 30 105
BLAULKEIM's Daily Fitness Challenge feat exercise 45 0
Walking: 2 mph (30 minutes per mile) 45 94
DAILY TOTALS: 120 199

Quick Track
MINUTES
None
 

Exercise Note: None