DLBEASYRIDER
60,000-79,999 SparkPoints 68,319
SparkPoints
 

DLBEASYRIDER's Shared Food & Fitness Tracker

Previous Day
Monday, April 19
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Blueberries, fresh, 1 cup
81
21
0
1
Banana, fresh, 2 medium (7" to 7-7/8" long)
211
54
1
3
Special K protein 15 original multi grain touch of cinnamon cereal, 1.33 cup
210
39
2
15
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz
30
1
3
1
Regular Coffee, brewed from grounds, 32 fl oz
8
0
0
1
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
540
114
5
21

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 281 2188
DAILY TOTALS: 281 2188

Exercise Note: None