MM11113
100,000-149,999 SparkPoints 126,148
SparkPoints
 

MM11113's Shared Food & Fitness Tracker

Previous Day
Wednesday, January 27
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Cranberry juice cocktail, Ocean Spray Cranberry Juice Cocktail, 0.3 cup
33
8
0
0
Centrum Silver Women 50+ Multivitamin, 1 Tablet
0
0
0
0
Lunch
Wendy's Taco Supreme Salad, 1 serving
520
49
39
33
Dinner
Egg Rolls, Vegetable, Take Out, 8 oz
453
75
11
13
Sweet and Sour Sauce, 0.25 cup (8 fl oz)
74
18
0
0
won ton soup & 4 won tons, 0.5 cup
89
11
2
0
Snack
Ritz original crackers (Serving = 10 crackers = 30g), 1 serving
148
17
7
2
White Bread, 2 slice
132
25
2
5
Kraft Singles American Cheese, 2 serving
120
4
8
6
Butter, salted, 2 pat (1" sq, 1/3" high)
72
0
8
0
DAILY TOTALS:
1,641
207
76
59

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.7 mph (22 minutes per mile) 11 66
DAILY TOTALS: 11 66

Exercise Note: None