SHASTA11
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SparkPoints
 

SHASTA11's Shared Food & Fitness Tracker

Saturday, October 10
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Jimmy Dean simple scrambles bacon, 1 serving
310
2
23
23
Lunch
None
 
 
 
 
Dinner
Bob Evans Garlic Mashed Potatoes, 1 1/2 cup
140
22
5
3
rib steak, 3 oz
350
0
0
0
Cauliflower, 1 serving
20
3
0
2
Snack
Gel, Peaches in Strawberry Gell, 1 serving
90
23
0
0
Easy Cheese Cheddar 'n Bacon, 1 2 Tablespoons
80
3
6
4
Club Multi-Grain Crackers, 1 4 Crackers
60
10
3
1
DAILY TOTALS:
1,050
63
36
33

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None