SLBROOKS3
80,000-99,999 SparkPoints 99,867
SparkPoints
 

SLBROOKS3's Shared Food & Fitness Tracker

Previous Day
Tuesday, January 26
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Coffee Mate liquid French Vanilla Sugar Free Creamer, 2 tbsp
30
2
2
0
Instant Coffee, 8 fl oz
5
1
0
0
Kelloggs Eggo Waffles Blueberries, 2 waffles, 1 serving
190
30
6
4
Lunch
Ready Pac Bistro Spinach Dijon Salad 1 container, 135 gram(s)
280
20
19
10
Dinner
Lean Cuisine Glazed Turkey Tenderloins, 1 serving
270
41
5
14
Snack
Oatmeal Creme Pie, Little Debbie, 2 serving
340
52
14
2
Snyder's unsalted mini pretzels (20 pieces), 2 serving
220
50
0
6
Italian bread (Healthy Life)- 2 slices, 2 serving
140
32
1
8
I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, 2 serving
70
0
8
0
Trader Joe's Organic Lowfat Vanilla Yogurt, 1 cup
180
30
2
7
DAILY TOTALS:
1,725
258
57
51

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 30 200
DAILY TOTALS: 30 200

Quick Track
MINUTES
None
 

Exercise Note: None