_BABE_
50,000-59,999 SparkPoints 56,154
SparkPoints
 

_BABE_'s Shared Food Tracker

Previous Day
Friday, February 19
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving
150
27
3
5
Cinnamon, ground, 1 tbsp
18
5
0
0
Brown Sugar, 4 tsp packed
69
25
0
0
Raisins, 45 raisins
70
19
0
1
Banana, fresh, 1 medium (7" to 7-7/8" long)
105
27
0
1
Butter salted 2 tsp, 10 gram(s)
70
0
8
0
Lunch
None
 
 
 
 
Dinner
Turkey - ground, 2 100 grams
296
0
18
34
Mixed Grain Hamburger or Hot Dog Buns, 2 oz
149
25
3
5
Cheddar Cheese/lactose free 1/4 cup shredded, 1 serving
110
1
9
7
Kraft Miracle Whip Light Dressing, 1 tbsp
20
2
2
0
Tomatoes, red, ripe, raw, year round average, 1 slice, medium (1/4" thick)
4
1
0
0
Romaine Lettuce (salad), 1 inner leaf
1
0
0
0
Ketchup, Heinz, 1 tbsp
20
5
0
0
Campbells Chunky Old Fashioned Vegetable Beef Soup (1 cup), 1 serving
120
17
3
7
Snack
Grapefruit, 1 fruit (3-3/4" dia)
74
19
0
1
DAILY TOTALS:
1,277
172
47
63

Nutrition Note: None