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Team Keto!

Join this team 4,340 Members
Team Keto is for members who are eating Ketogenic (high fat, moderate protein, low carb) to lose weight, or for better health. If you want to learn about Keto you are welcome too.

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(5/377)General Team Discussion Forum
Sticky TopicMay 2021 Chat!! NIGHTSKYSTAR 306 5/18/2021 7:52:29 PM
Sticky TopicLow Carb Food List , 8% or less (see first post) -JAMES- 179 2/27/2021 12:38:52 PM
Sticky TopicFor Those New to Keto (see first post) -JAMES- 410 4/27/2021 1:36:45 PM
Desperate for soft foods USAF-RETIRED 11 5/17/2021 7:40:53 AM
April 2021, discussion / chat -JAMES- 652 5/2/2021 9:01:37 AM
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(3/261)Introduce Yourself to Team Forum
Sticky TopicWhat's your story? NIGHTSKYSTAR 671 4/28/2021 1:24:41 PM
Hello LUKESMOM8 24 5/14/2021 7:00:30 AM
Hello DWG2504 4 4/9/2021 5:17:58 AM
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(3/130)Recipes Forum
Sticky TopicKeto cookbooks and recipes -JAMES- 164 4/19/2021 12:09:50 PM
Sticky TopicBreakfast Ideas -JAMES- 18 2/25/2021 5:27:06 PM
Sticky Topicsuggestions for adding more fat... NIGHTSKYSTAR 3 5/14/2021 8:43:19 AM
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(3/96)Exercise & Health & Science Forum
Sticky Topicmacros for Keto -JAMES- 1 1/29/2021 10:13:16 PM
Sticky TopicNew findings for the keto way of eating NIGHTSKYSTAR 14 12/19/2020 2:24:04 PM
Message Removed USAF-RETIRED 12 5/17/2021 9:36:47 AM
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(3/35)Book club Quarantainment and journals Forum
Sticky TopicTeam Keto! Birthdays NIGHTSKYSTAR 18 5/4/2021 9:55:41 AM
Sticky TopicBook Club NIGHTSKYSTAR 491 4/27/2021 1:07:22 PM
Sticky TopicQuarantain nment..for some things to entertain you NIGHTSKYSTAR 9 5/5/2020 9:14:21 PM
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