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The ~Indygirl Journey

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Get healthier at any size with ~Indygirl and NewSparkDebbie! Please keep topics on point, and upbeat so that we can all focus on our goals. 200, 300, 400, 500 lbs... We are in it together!

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(5/34)General Team Discussion Forum
Sticky TopicNEW RULES: Biggest Loser Challenge ~INDYGIRL 179 7/28/2021 8:54:38 AM
Sticky TopicChat Room: ~INDYGIRL 2032 7/23/2021 7:59:32 AM
Sticky TopicFeelings about the New Spark360 ~INDYGIRL 11 6/25/2021 3:40:49 PM
Mood in Emoticons Only ~INDYGIRL 997 7/28/2021 9:21:51 PM
NEW Summer Activities A-Z ~INDYGIRL 17 7/28/2021 7:51:09 PM
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(3/20)Introduce Yourself to Team Forum
Sticky TopicWhere Are You From/ A bit About YOU ~INDYGIRL 154 5/26/2021 7:28:52 AM
Sticky TopicNew- MOTIVATION! What motivates? ~INDYGIRL 8 5/28/2021 6:41:07 AM
Sticky TopicNEW SUMMER LOW CAL TREATS ~INDYGIRL 5 5/28/2021 6:41:47 AM
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(3/33)Meanwhile Back in the Jungle Forum
Sticky TopicNEW Following The SPIRIT… WHERE DOES IT LEAD? ~INDYGIRL 4 5/28/2021 6:42:25 AM
Sticky TopicNEW CONCERNS FOR TODAY- Let Go HERE ~INDYGIRL 15 7/7/2021 9:25:56 PM
Sticky TopicNEW TRACKERS CLUB ~INDYGIRL 12 6/2/2021 9:27:41 AM
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(3/21)Your Chariot Awaits Forum
Sticky TopicNEW! Indygirl Answers Your Questions ~INDYGIRL 3 6/21/2021 6:17:15 AM
Sticky TopicNEW TODAY IN MY LIFE… ~INDYGIRL 9 7/17/2021 5:13:52 PM
Sticky TopicNEW Summer Vacations ~INDYGIRL 5 5/28/2021 4:01:45 AM
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(3/15)Games Games Games Forum
Sticky TopicNEW Gratitude Game A-z ~INDYGIRL 6 7/16/2021 8:22:35 PM
Sticky TopicNEW POSITIVE OUTLOOKS GAME ~INDYGIRL 7 7/16/2021 8:20:10 PM
New SUMMER GAME! Summer things A-Z ~INDYGIRL 42 7/26/2021 8:06:12 AM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Meditate or Stretch or Yoga 15 Minutes 1 time per day
My Goal Progress
161 / 25 (644%)
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Drink 8 cups of water per day 3,261 / team goal not defined Join Team
Do 300 minutes of fitness activities per month 109,319 / team goal not defined Join Team
Get 8 hours of sleep per day 1,050 / team goal not defined Join Team
Track Food/Exercise 6 Times per day 462 / team goal not defined Join Team

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