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Couch to 5K Group

Join this team 11,163 Members
New to running? So are we! If you are interested in starting the Couch to 5K Running Program or you already have, this team is for you!!!
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This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

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Team Message Boards

Starter: Posts: Last Post:
(5/2,860)General Team Discussion Forum
Sticky TopicHi. I'm the new team leader. :) KITRONA 25 8/20/2015 5:49:02 PM
Sticky TopicCouch to 5K FAQ **READ ME FIRST** KARVY09 25 10/5/2015 12:09:00 PM
Sticky TopicThe "I did it!" thread! YARDENXANTHE 3172 11/3/2016 12:59:52 AM
Loving running but experiencing Metatarsalgia TEMAIL66 7 8/18/2018 12:26:47 AM
C25K Calories burned SPREADSHEET prototype STRICTLYSECRET 39 3/28/2017 11:09:08 AM
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(3/2,253)Introduce Yourself to Team Forum
Sticky TopicThe Fat Runners Club KARVY09 3592 8/17/2018 1:38:27 PM
ready to start training for my 1st 5K KAMPERKID 6 7/18/2020 9:40:09 PM
Hi all! MOMMYRE 1 3/29/2017 12:22:57 PM
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(3/535)Running Information, Advice, and Challenges Forum
Sticky TopicC25k Programs KITRONA 17 11/2/2016 4:57:57 AM
New to running and doing C25K. Need help. IOERROR 1 4/12/2018 1:41:59 PM
Message Removed CD12707047 6 4/22/2017 11:42:00 PM
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(3/189)Week by Week Forum
Sticky TopicPost here if you finished C25K or ran a 5K race!!! KARVY09 896 5/13/2015 11:28:41 PM
Week 4 TEXGIRLY 2203 4/13/2019 5:08:27 PM
Week 1 TEXGIRLY 3127 8/22/2017 10:59:13 AM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
C25K 3 times a week 3 times per week
My Goal Progress
30 / 2,000 (2%)
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