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  • ~THANK YOU~ My LOVEly SP Friends & SparkPeople~

    6/12/2021 12:30:13 PM, by --DEBY--

    ~ 306 361 381 361 381 361 306 ~ 188 ~ Waving ~ ~Wishing You ~ a WOOHOO WONDERfilled Weekend~ ~ ~ ~ ~ ~ ~ BLESSings ~ ALLways ~ Deby ~ ~ ~ ~ ~ ~ ~ 306 361 381 361 381 361 306 ~ I Want to THANK YOU All, My Spark Friends & SP for the over 11 years of Friendships ... Read more

  • My latest blog-journal 6-12-2021 through 8-17-21 come back I will update several times!

    6/12/2021 9:58:52 AM, by SPARKLINGME176

    252 6-12-2021 In response to 2BDYNAMIC's last blog: I've never heard of the 5 stages of grief.... but I have had them all, over SP closing. Our precious LUCY dog passed over in April.... still VERY sad. SP gave me the courage to move forward. I became much MORE involved in SP with the pandemic.... Read more

  • June 6th Weight & Measurements

    6/6/2021 10:14:39 AM, by HOT_MAMA_13

    I'm trying to type this from my phone so it will not be overly long. Just want to get my info posted so I can log it via my laptop later today. June 6, 2021 Weight: 249.4 (down 7.6 lbs) Neck: 16 inches Right Arm: 17 inches Left Arm: 17.5 inches Bust: 47.5 inches Under Bust: 42 inches Waist: 43.5 in... Read more

  • ~ WELCOME to a FUNtastic NEW DAY ~

    6/4/2021 8:54:04 AM, by --DEBY--

    47 218 47 218 47 218 47 218 218 ~ Waving hi ~ & ~Wishing You~ ~ a FUNtastic Friday ~&~ a WONDERfilled Weekend ~ ~~ Hang in there the weekend is almost here ~~ YAY !!! ~ ~ ~ ~ ~ ~ BLESSings ~ ALLways ~ Deby ~ ~ ~ ~ ~ ~ 47 218 47 218 47 218 4... Read more

  • ~ WELCOME to a THOUGHTfilled NEW DAY ~

    6/3/2021 7:05:09 AM, by --DEBY--

    184 414 184 414 184 414 184 414 414 ~ ~ ~ Waving Hello ~ ~ ~ ~ & ~ Wishing You ~ ~ a LOVEly BLOOMing THOUGHT-Filled Thursday ~ ~ ~ ~ ~ ~ ~ BLESSings ~ ALLways ~ Deby ~ ~ ~ ~ ~ ~ 184 414 184 414 184 414 184 414 "Change your thoughts and you change your... Read more

  • ~WELCOME to a WEIRDly WILD&WISE New Day~

    6/2/2021 9:16:13 AM, by --DEBY--

    244 585 244 585 244 585 244 585 585 ~ ~ Waving Hi ~ & ~ Wishing You a BIRDYfull ~ ~ WooHoo WONDERfilled WEIRDnWILDnWISE Wednesday ~ ~ ~ ~ ~ ~ ~BLESSings ~ ALLways ~ Deby~ ~ ~ ~ ~ ~ ~ 244 585 244 585 244 585 244 585 "I'm very happy being me, although sometim... Read more

  • Can't believe

    6/2/2021 8:54:17 AM, by AFWWTX

    It's been a year. A year ago I had a mini stroke. And the found a hole in my heart. And I had to have surgery 4 months later to fix it. And here we are now I am 52 lbs lighter . They still want me to lose 20 more lbs. Here is to many more years to come... Read more

  • ~ WELCOME to a TERRIFIC NEW DAY ~&~ Month

    6/1/2021 7:07:41 AM, by --DEBY--

    306 403 306 403 306 403 306 403 403~ ~ ~Waving Hello~ ~ ~ Welcome to June ~ ~ ~ ~~ Wishing You ~~ a BLUEtiful TERRIFIC Tuesday ~~ ~ ~ ~ ~ ~ ~ BLESSings ~ ALLways ~ Deby ~ ~ ~ ~ ~ ~ 306 403 306 403 306 403 306 403 "The happiest people in the world are t... Read more

  • Eating without wanting to

    5/30/2021 6:52:58 PM, by GRAINTAIRE

    There are days where I eat even when I have no desire to at all. I eat because I'm supposed to eat according to the clock. I eat because I have nothing better to do. I'm not hungry. I don't even like what I'm eating. Does anyone else have that happen to them? What do you do?... Read more

  • ~ WELCOME to a FUNtastic NEW DAY ~

    5/28/2021 7:15:51 AM, by --DEBY--

    322 332 322 319 357322 332 322 362 ~Waving Hello~ Welcome to a LOVEly New Day~ ~~ Wishing Everyone a Most FUNtastic FRIDAY ~~ & ~~ a WONDERfilled Weekend ~BLESSings~ALLways~Deby 322 332 322 319 357322 332 322 "You can be childlike without bein... Read more

  • ~ WELCOME to a THOUGHTfilled NEW DAY ~

    5/27/2021 8:10:17 AM, by --DEBY--

    575 135 575 135 575 135 575 135 135 ~ ~ ~ ~ ~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ ~ ~ ~ ~ ~Wishing You a BLOOMing THOUGHTfilled Thursday~ ~ ~ ~ ~ ~ ~ BLESSings ~ ALLways ~ Deby ~ ~ ~ ~ ~ ~ 135 575 135 575 135 575 135 575 "APPRECIATION is the highest f... Read more

  • ~WELCOME to a WEIRDly WILD&WISE New Day~

    5/26/2021 7:52:47 AM, by --DEBY--

    88 188 88 524 524 88 188 88 188 ~Waving Hello~ & ~Wishing Everyone~ ~a WONDERfully ~ WEIRDnWILDnWISE Wednesday~ ~ ~ ~ ~ ~ ~ BLESSings ~ ALLways ~ Deby ~ ~ ~ ~ ~ ~ 88 188 88 184 184 88 188 88 "You have to leave the city of your comfort and go into the w... Read more

  • ~ WELCOME to a TERRIFIC NEW DAY ~

    5/25/2021 7:23:31 AM, by --DEBY--

    12530 125 104 104 125 30 125 213 ~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ Good Morning ~ Wishing You a Happy Terrific Tuesday ~ ~ ~ ~ ~ ~ BLESSings ~ ALLways ~ Deby ~ ~ ~ ~ ~ ~ 12530 125 104 104 125 30 125 "A smile is happiness you'll find right under your nose." ... Read more

  • ~ WELCOME to a MARVELous NEW DAY ~

    5/24/2021 7:46:37 AM, by --DEBY--

    67 375 67 321 321 67 375 67 321 ~Waving Hello~ & ~Wishing You~ ~a MARVELous Monday and a WONDERfilled Week~ ~ ~ ~ ~ ~ ~ BLESSings ~ ALLways ~ Deby ~ ~ ~ ~ ~ ~ 67 375 67 321 321 67 375 67 "Even with all of the things that are so awful, if... Read more

  • ~ WELCOME to a FUNtastic NEW DAY ~

    5/21/2021 7:54:22 AM, by --DEBY--

    223 312 223 312 363 223 363 223 312 ~Waving hi~ & ~Wishing You~ ~ a FRIENDly Friday ~ & ~ a Wonder-filled Weekend ~ ~ ~ ~ ~ ~ ~ BLESSings ~ ALLways ~ Deby ~ ~ ~ ~ ~ ~ 223 312 223 312 363 223 363 223 ............. Thank you for being a friend .............. Read more

  • For Goodness Sake!!! STOP LOOK LISTEN !

    5/20/2021 9:38:19 AM, by --DEBY--

    184135 184 575 575 184135 184 My Weekend & Week started off GREAT !!! over weekend Son gave me 2 huge outdoor Planter Boxes for Outdoors...... We bought plants & seeds SUNDAY He Took Us to Brunch with the Grandkiddos THEN !!! Along Came MONDAY Started off GREAT - I... Read more

  • ~ WELCOME to a THOUGHTfilled NEW DAY ~

    5/20/2021 7:15:56 AM, by --DEBY--

    184135 184 575 575 184135 184 135 ~Waving Hello~ & ~Wishing You~ ~ a LOVEly BLOOMing THOUGHTfilled Thursday ~ ~ ~ ~ ~ ~ ~ BLESSings ~ ALLways ~ Deby ~ ~ ~ ~ ~ ~ 184135 184 575 575 184135 184 "The happiness of your life depends upon the quality of your th... Read more