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Virtual Coffee Break LIV2RIDE 3705 LETSGOPLAY
5/6/21 4:49 P
5/6/21 9:30 P
I am down 29 lbs now ! Yeah ! I am down 1/3 of the weight I want to lose. Not too bad for 4 months. MSJOSIEFOREVER 121 PURPLEMOON1
5/6/21 7:03 P
Good morning my beautiful family ❤ First I'd like to thank each and every one of you for all the bea TMP0418 140 BAILE1MA
5/6/21 9:07 P
5/6/21 10:46 A
5/6/21 8:28 P
DH does not have a weight problem. He loves the gym. He is my motivator. I did a great cardio wor LOLABRUG3 2 ZTGF04
5/5/21 11:40 P
5/5/21 11:37 P
Hey there! Just joined SparkPeople and excited to be here . Since October 2020 I have lost 35 lbs. I DSUTHERLIN7 9 EVIE4NOW
5/5/21 11:17 P
Diastis recti tips? I was cleared to exercise this past Friday after a 2nd c section. ❤️ Currently a AMAYAKIYOSHI 14 EVIE4NOW
5/5/21 11:15 P
New food find (for me anyway), in the frozen fruit section at Wal-Mart. 100 calories per pack, and v SALTLIFE45 18 LOLABRUG3
5/3/21 10:19 P
Hellllpppp! I’m at the point! So I quit the sweets like cold turkey! Headaches, edgy, the entire wor KIYYASMOM 5 LOLABRUG3
5/3/21 10:17 P
Hey I just wanted to ask if anyone else is experiencing this. I’ve been drinking a good deal of wate LOTIONISAWESOME 4 LOLABRUG3
5/3/21 10:12 P
Down 45 lbs. If you haven't tried Body Groove, you should. LOTS of fun. AKMARYKAY 30 WHITEANGEL4
5/3/21 10:58 P
Just hit the 140s!🤗 woohoo. 149.8. It’s been along time since I’ve seen them😅. Working hard & keep TENNISGMA 18 STARS2000
5/4/21 12:15 A
325 lbs today. This is me and my beautiful grandson I have to live for. Hi everyone! Goal is 220 MANDYMORSE2019 60 DANCINCAJUN1
5/4/21 12:21 A
1 POSITIVE thing about my day is/was... MILLER-S 189 MOMMY445
5/6/21 2:31 P
Introduce Yourself Room JEANNEARI 1055 SLIMMERKIWI
5/3/21 11:21 P
Daily Small Challenges CHANGING-TURTLE 180 LOLABRUG3
5/3/21 5:13 P
One Healthy Choice I made today is: MILLER-S 169 MOMMY445
5/6/21 2:31 P
5/6/21 2:30 P
Cream of wheat 😝 TROUTPOUT 23 TROUTPOUT
5/4/21 10:34 A
I'm going to whine a bit here. Two and a half weeks ago, and now I'm starting to feel depressed. . . KAMINKA 11 LOLABRUG3
5/2/21 5:38 P
Down another 1.1 lbs this week. That makes a total of 14.4 lbs and 9 inches since 2/28. I’m feeling CHIHUAHUAMAMMA 80 CHERRYZMB60
5/2/21 11:15 P
Hello, my dear Sparkfriends. Its May 2, and my d COOKWITHME65 22 GARDENCHRIS
5/3/21 1:37 P
I finally hit the 130s and my arms got thinner this week ! AMUSICALLIFE 35 GOODGETNBETR
5/3/21 12:10 A
So I braved to try a sardine and I liked it, not at all like I was expecting. I've done research and BECCAWEBB123 18 ALLYLIZZY
5/3/21 2:37 P
139 this morning!! LOLABRUG3 2 ORTATK
4/30/21 9:40 A
The Biggest Loser Challenge is a great place to begin. Come join us for 12 weeks of challenge and en GINTEX 19 HAPPYDAZ1
4/28/21 9:23 A
I really need motivation!!! I eat healthy most mornings and lunch but then dinner is a mess. I w PEPPY77 7 LOLABRUG3
4/27/21 6:52 P
I did it again I signed up for a three month weight watchers but I feel like I’m not getting anythin MSILVAREI 8 LOLABRUG3
4/27/21 6:47 P
4/27/21 8:33 P
Letters in reverse order!? VOLUPTUA 9 SMALLERMELORIE
4/28/21 9:02 A
LOVE salad kits! So easy to make, lots of variety, and easy to track nutritional values! #eatthera MIESHI21 6 GEORGE815
4/27/21 5:10 P
Chipotle has "cauliflower rice"...Amazing! You can also find it in the freezer isle of your grocery MIESHI21 9 GEORGE815
4/27/21 5:06 P
Hey Everyone! I'm Liza. Some of you may remember me from last year when I was active. I've had to st LIZA_J 52 CHERRYZMB60
4/26/21 8:22 P
Posted a photo JUDY1676 15 NANASUEH
4/27/21 10:36 A
One of my favorite walking partners! SLOWNPROUD 15 LIVINHEALTHY9
4/26/21 9:04 P
Made it to the gym this morning. Did 45 minutes of circuit training. Followed by 20 minutes of zumba UASK4ITDAVE 11 CATWMNCAT
4/26/21 7:50 P
Beautiful weather here in NC, took a short hike along the river. MELOBEE 16 GINTEX
4/26/21 6:57 P
I had my 68th birthday yesterday. I’m still losing slowly and coming to grips with the fact that my SUSIELOVESART 13 ALLYLIZZY
4/26/21 4:56 P
So I'm in a small dilemma the meal plan I fallow is THM I enjoy it but want to try a few off plan th THMJESS 6 THMJESS
4/27/21 6:11 A
After eating healthy awesome meals for 14 days, my KARENWILL2 13 CATWMNCAT
4/26/21 7:52 P
4/27/21 12:41 P
Six Minute Seared Ahi Tuna, Heirloom Forbidden Black Rice and Roasted Asparagus... Happy Sunday🤩 CATWMNCAT 27 CATWMNCAT
4/27/21 12:12 P
🤣Did a great job keeping to my eating plan through 10 states. Then I hit Savannah and the low coun CARRIEB51X 3 LOLABRUG3
4/25/21 11:55 P
Hi SparkPeeps, I'm getting back in the saddle after making poor eating choices since Easter. I made SHRINKINGABUELA 28 DININA48MN
4/26/21 2:44 A
Banana for breakfast, Avacado, black beans, corn for lunch, split peas for supper. Applesauce for s LOLABRUG3 4 RALPHDB
4/23/21 7:38 P
4/23/21 10:08 A
What new recipe have your tried? LITTLEREDHEN8 23 FLASUN
4/23/21 1:33 P
Last high school concert with my son. Bittersweet AMUSICALLIFE 27 1CRAZYDOG
4/30/21 8:26 A
Anyone have any suggestions for a post workout recovery drink (preferably something that I can mix w KOBRIEN13 7 COOLHEELS
4/23/21 11:30 A
My sister just had sleeve surgery and lost 20 lbs in 2 weeks. I'm trying to follow along by making m HEIRESSARTS5 3 GEORGE815
4/23/21 11:07 A
Posted a photo JOCELYNH711 22 CHERRYZMB60
4/23/21 11:24 P
Remembering Birthday Cakes.. 75HEALTHYME 18 HAPPYSOUL91
4/24/21 9:33 A
You guys were so awesome identifying the corn sticks yesterday (!), I have another SP emoticon quest 4A-HEALTHY-BMI 13 GEORGE815
4/23/21 11:03 A
Do you ever think " I "ONLY" lost a pound this week? Instead it should be "WOW!! I LOST a pound th DIANEDOESSMILES 54 LIS193
4/24/21 4:00 A
housework and headphones.. 75HEALTHYME 106 JAMER123
4/24/21 10:26 P
4/24/21 9:32 A
Thanking God for the weight loss. The photo on the right was 9 years ago. The left was Sunday. I'm d MSJOFUNNSEXY 179 SWSHENANIGANS
4/23/21 11:49 P
Happy Earth Day 2021 IMLOCOLINDA 25 ERIN_POSCH
4/23/21 10:20 A
Why is it that one day I will eat 750 calories and by 5:00 not feel hungry, and other days (like tod NEEDBU66 23 LOLABRUG3
4/22/21 10:36 P
Hmmm so the woman I'm working with wants me to eat more healthy fats So I put peanut butter in my pr HEATHER12O 14 BECCAWEBB123
4/24/21 8:42 A
I just got a fitbit! I'm not a walker, or anywhere near it, but I can already see how this can help FLUFFBUSTER 7 LOLABRUG3
4/22/21 10:32 P
I am having a hard time not snacking today. I had breakfast and lunch. I am not even hungry but i wa SBLACKWELL93 7 LOLABRUG3
4/22/21 10:31 P
Called my parents after Racquetball, Dad said he had to go that the Ambulance was there with my Mom. DISCIPLINE1979 20 NGCHILD
4/26/21 9:35 A
Help me not end my 263-day exercise streak! I've got an uncomfortable head-to-toe rash from an antib BIRDLOVER-CJ 19 GRLTAZ
4/23/21 9:18 A
Done #fitnessfeats MT2021 3 SUNQUEE
4/23/21 1:34 P
One thing I can say , when I go on a cleanse Homemade food taste so much better. DIZEIMAGE 4 LOLABRUG3
4/22/21 10:15 P
Giving Imperfect Foods a try, how do I cook Artich TILLETT4CT 11 TILLETT4CT
4/27/21 10:32 P
Posted a photo SISSYFEB48 19 ELSCO55
4/22/21 10:18 P
My favorite hiking spot is near an equally favorite camping spot. How much wind is too much to bothe HMKITTEN 2 LOLABRUG3
4/22/21 10:10 P
Just spent a wonderful afternoon and evening with my son. He came to visit after work. He's been goi LOVESTYPOS 5 ZTGF04
4/23/21 1:35 A
I'm going to do it my way. I have better success--always do better my way. CATCHINGBLUEJAY 7 MCJULIEO
4/22/21 11:33 P
Last night's sunset was amazing! It really is the little things that makes life special. 💖 TROUTPOUT 55 TROUTPOUT
4/23/21 12:50 P