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Had a terrific lunch of scrambled egg whites with Kale and mushrooms... plus a multigrain English mu SERENEART 5 WIZARDHOWL
4/18/21 6:21 P
Before and After: My Journey started on Oct 9,2018. Down 165 lbs so far with another 20 lbs to go. GRNEYEDSPANIARD 136 CHERRYZMB60
4/9/21 7:49 A
Happy Birthday to me! 13 lbs from goal, celebrating 71 years and counting on more. Life is good. BTINCHER2001 219 PLCHAPPELL
3/30/21 5:17 A
Posted a photo SISSYFEB48 30 QUARTERMASTER3
2/20/21 4:47 P
Happy Valentines weekend! NANHBH 41 ROCKYCPA
2/14/21 2:45 P
Hello SparkFriends! It’s been awhile since I’ve posted due to school and family, but I wanted to com CARISSA94 88 CHERRYZMB60
2/13/21 11:05 P
Still not feeling “ hungry” But doing my best B oatmeal 1/2banana & an orange L tuna salad wrap ENNAZUS176 5 SERENEART
1/26/21 8:15 P
Posted a photo CANYON_GAL 40 ERIN_POSCH
1/27/21 4:08 P
Good afternoon! Dad and I just took the dogs for their midday walk. As soon as I sat down afterward LESLIELENORE 36 WIZARDHOWL
1/3/21 7:28 P
Posted a photo SISSYFEB48 9 SERENEART
12/28/20 8:49 P
"My house isn't messy. I've just set up obstacles for any burglars who want to try their luck." NANASUEH 17 ERIN_POSCH
12/7/20 10:44 A
Message Removed CD2092681 30 HAPPYSOUL91
12/7/20 11:44 A
Slow down and take the time to drink in the beauty of nature PATTYSPENCER 50 _RAMONA
9/28/20 1:46 A
My favorite chicken, strawberry, cucumber, feta and pecan salad with raspberry walnut dressing for d NAVYWIFESKI 28 CATWMNCAT
9/13/20 11:13 A
Posted a photo SISSYFEB48 20 KASANNMIL
9/12/20 6:49 P
It’s not easy being green. Next time I’ll add my tri-colored sweet peppers. Roasted Brussels sprouts MSMOSTIMPROVED 33 ALLYLIZZY
9/9/20 4:35 P
Yup DIZEIMAGE 34 _RAMONA
9/8/20 1:33 A
dinner: salmon with roasted broccoli and quinoa. SERENEART 20 WIZARDHOWL
9/8/20 1:19 A
My best friend is so sick. My heart hurts so much. She's been my rock through everything this year LAURIE9404 47 ALLYLIZZY
9/5/20 1:51 P
Picked beans, broccoli, and blueberries. The blueberries are dwindling, with only two bushes still p LESLIELENORE 40 GARDENCHRIS
8/16/20 12:27 P
Walking with him slows everything down because We're usually stopped by at least 5 people to tell hi LAM200514 31 ALLYLIZZY
8/15/20 1:19 P
So glad it's easy to track macros. I knew I needed a low carb high protein dinner with plenty of pot TEACHERH 28 MJ7DM33
8/10/20 9:22 P
Posted a photo JENNIFERBR51 11 JENNIFERBR51
7/20/20 2:41 A
I have diabetes and only drink sugar free stuff well i have decided to stop soda yesterday i finishe MCATLEDGE 8 SERENEART
7/11/20 9:23 P
How long does leaf lettuce have to sit before you can wash it and feel safe to be free of the virus? DONNA_CPS2 6 SERENEART
7/11/20 9:08 P
We did a thing. Hahaha. We rescued a Australian Cattle dog (ACD) on Thursday. Her owner said that NECDOO 36 JAMER123
7/12/20 11:32 P
It was so hot and humid out I stayed in to workout. Still didn’t do much. APRILDV 12 8324285
7/11/20 9:36 P
My final work! 😋👌 LALAP1012 8 1DAY-ATA-TIME
7/10/20 7:53 A
Message Removed CD5241267 15 AZMOMXTWO
7/7/20 7:13 A
3034 days of Sparking EVERYDAY! My adventure to health is fabulous! Today is my actual BDay. Staying SPARKLINGME176 68 AMYINTHEWILD
7/7/20 9:05 P
Posted a photo NANASUEH 26 SPEDED2
7/5/20 11:59 P
Watermelon 🍉 yumm!!!.. JOYWILSON383 22 SWIMSTERLING94
7/5/20 8:21 P
Cutest leg day ever. He wants many, many sets of leg lifts 😂 ELLARIAN 23 DBEAU57
7/6/20 12:30 A
Posted a photo NANASUEH 29 SPEDED2
7/4/20 9:18 P
Where are you from? PINKGIRL23 18 KATEBUG-37
7/14/20 4:01 P
DAILY POP IN TERMITEMOM 3973 TERMITEMOM
5/15/21 9:38 P
Oh oh! GRAMLOCK77 29 LORIANNA62
6/25/20 11:46 A
DAILY GRATITUDE! SARASMILING 652 UPTOIT59
5/14/21 7:51 P
Today, I considered not exercising... but then I reconsidered. I am glad I did. :) SERENEART 6 PATRICIAAK
6/19/20 12:09 A
Message Removed CD5241267 34 SERENEART
6/18/20 9:28 P
Posted a photo SWEETTEANFRUIT 16 SERENEART
6/12/20 10:14 P
Hello beautiful 😍😍😍🤤🤤🤤 I’ve been craving pizza like mad lately. Then yesterday my boyfriend DRBENGSCH2021 15 CD16701398
6/13/20 8:43 A
Message Removed CD24291603 11 FITWITHIN
6/13/20 9:42 A
February 2018 Pop In TERMITEMOM 242 CHANSEN_20001
3/1/18 12:09 P
Hello :) ENGLISHNERD 9 MGSPARKLADY
6/29/15 2:51 P
How often do you purchase organic food / products? .DUSTY. 10 JUSTME9898
6/8/15 5:09 P
Over but ready for a change and new friends SAMWRITES 7 BLUEJAY1969
5/26/15 7:34 A
New here BROKEN_VALKYRIE 11 HUSKERGIRL72
5/28/15 7:00 P
fit bit SMILEYJ96 5 SMILEYJ96
5/10/15 10:44 P
What 3 foods would you never give up? .DUSTY. 6 JACKIEANN1968
4/30/15 8:29 P
Night time binger, trying to stop THMONGO 16 CD15526485
5/17/15 6:32 P
Howdy guys! COTSANDRE 7 JACKIEANN1968
4/9/15 5:53 P
QOTD 4-2-15 NANFACEMIRE1 18 SNOWYOGA
4/20/15 12:10 A
April 2015 Chat OOLALA53 26 LYNMEINDERS
4/21/15 4:11 P
Hello/Goodbye RRTSMOM 5 SERENEART
3/31/15 10:02 P
Wow... K10_INA10 8 LIZZIE93-4
4/7/15 9:46 A
Another new member YOGIGIRL58 NANFACEMIRE1 13 SNOWYOGA
3/26/15 11:55 P
hi CD14841130 6 LYNMEINDERS
3/24/15 2:39 A
Another binge eater here *blush* POL1995 7 LYNMEINDERS
3/24/15 2:20 A
Corned Beef and Cabbage or Sheppard's Pie? .DUSTY. 9 POOH97015
3/20/15 2:29 P
New to the team and trying to stop the binges LIZZIE93-4 6 LYNMEINDERS
3/10/15 3:45 P
Hey there C00KIEM0NSTER21 10 POOH97015
3/20/15 2:23 P
New to the Team JACKIEANN1968 8 BLUEJAY1969
3/9/15 10:09 P
Appetite control and menu planning MYRTROSE 8 FAIRYANNE3
3/8/15 3:33 P
Overwhelmed and needing a kick in the pants MYRTROSE 10 FATSHIONISTA
3/14/15 6:15 P
One Year Ago Today 3-2-14 NANFACEMIRE1 16 SNOWYOGA
3/22/15 3:19 A
New...at it again! BABYXFIREFLY 6 SERENEART
2/28/15 5:37 P
The ABCs of Valentine's Day (2015) .DUSTY. 23 BLUEJAY1969
2/17/15 6:47 P
Almost 400 CIXELSYDFOOL2 12 JUSTTRISH
3/1/15 4:04 P
New Here. SERENEART 7 THOMS1
2/9/15 11:36 A
Ruby Lite of the Month February 2015 PINKNFITCARLA 14 SNOWYOGA
2/17/15 1:27 A
I'm in need of friendship and support, please! CD11343606 8 POOH97015
2/9/15 10:05 A
Challenges? DIDDIZ 8 CATIATM
2/8/15 8:07 P
HOW ARE YOU FEELING TODAY? SARASMILING 391 LESLIELENORE
2/16/21 6:29 P
Do you return your shopping cart? .DUSTY. 23 DIDDIZ
2/2/15 11:17 A