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NANANANA's Photo NANANANA Posts: 1,372
7/9/20 10:54 P
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Hi, SunnyDee.
I hope you are still with SparkPeople. It is a good way to keep focused and track what you put into your body.

Sally
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VEENAS1's Photo VEENAS1 Posts: 13,231
12/14/19 7:28 P

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Welcome! Spark People has wonderful resources The team has threads such as Daily Cardio. Please consider joining some.

 current weight: 106.6 
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THROOPER62's Photo THROOPER62 Posts: 80,863
12/14/19 5:55 A

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SUNNYDEE11 Posts: 5
12/13/19 9:36 P

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Hi all I'm type 2 diabetic/pre diabetic. I've lost 20 lbs since being diagnosed 6 weeks ago. Also in the middle of a depression....so not much appetite.I'm 62 and want to be in much better shape for retirement

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