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JLJOYNT's Photo JLJOYNT Posts: 373
8/31/10 11:33 A

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Welcome!

This is a great place to start your new journey!

 Pounds lost: 32.0 
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RAVEN2FEATHERS Posts: 7,175
8/29/10 2:09 P

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Welcome to the team ! This is a great place to start, I so agree with you. I suffer from some of what you've mentioned, I think we all do and that's why we're here as well.

There's plenty of support and motivation to go around and the members here are fantastic you'll always find a helping hand.

Creating a Sparkpage would be a great way for us to get to know you better and would be a great thing for you to do because it's not only fun but you can share with us through blogs of how you're doing and what your goals are etc.

If you have any questions please feel free to ask, nightskystar and I would be happy to help. Take care !

Alison
Co-Leader

Oh Great Spirit who dwells in the sky, lead us to the path of peace and understanding. Our lives are so short here, walking upon Mother Earth's surface. Let our eyes be opened to all the blessings you have given us. Please hear our prayers, oh Great Spirit.

"Native Amerian Prayer for Peace"
Tsalagi, Sasa Ageya


 Pounds lost: 217.0 
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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (217,737)
Fitness Minutes: (174,499)
Posts: 15,023
8/29/10 1:58 P

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welcome,good luck you can do this. emoticon emoticon emoticon

karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
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FEDUPAT46 SparkPoints: (0)
Fitness Minutes: (95)
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8/29/10 1:54 P

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Today is the day. I am excited and scared because I have started and failed so many times before. It seems that many friends and family are having gastric bypass or stomach banding done. When my husband asked me if I wanted to have that done - it was a wake up call. I don't want to have surgery but I know my health is failing and I am only 46. Many of my problems are weight/food related---Type 2 diabetes, high BP, high cholesterol, painful knees/hips/feet. I need to get a handle on my emotional eating and I hope this is the place to start. Wish me luck!

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