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MOMMA48's Photo MOMMA48 Posts: 814,749
10/5/14 1:49 P

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Yes!

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SUN66SHINE's Photo SUN66SHINE SparkPoints: (44,416)
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10/5/14 10:52 A

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I'm disappointed in myself for not being more careful with my food choices but I'm happy overall because it didn't affect my inches.....yet. If I were to do this every week, then it would. But I've nipped it in the bud when I saw the scale go up 2 lbs instead of down.

Reggie

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AZCAROLE's Photo AZCAROLE Posts: 1,070
10/4/14 5:08 P

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Carole
2016
My achievements of tomorrow are solely based on my actions of today.


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MOMMA48's Photo MOMMA48 Posts: 814,749
10/4/14 1:05 P

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Yes and it's great to hear that all is going well for you!

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JEANINE100's Photo JEANINE100 Posts: 3,685
10/3/14 2:41 P

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Yes, was at the doctor's today and all is well. Lost 1 1/2 pounds so that is good. Blood pressure a bit high but nothing to worry about I think it is because I've been stressed with my sister this past week. So now I need to let it go I can't change her. She is a drunk and there is nothing I can do for her, I've tried. But it is hard to let go.

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MOMMA48's Photo MOMMA48 Posts: 814,749
10/3/14 9:17 A

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AZCAROLE's Photo AZCAROLE Posts: 1,070
10/2/14 10:51 P

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Carole
2016
My achievements of tomorrow are solely based on my actions of today.


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MOMMA48's Photo MOMMA48 Posts: 814,749
10/2/14 5:29 P

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Sounds super emoticon and the perfect attitude to get you to your goal!

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JEANINE100's Photo JEANINE100 Posts: 3,685
10/1/14 2:45 P

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Yes I'm actually maintaining my weight and if I gain a few pounds I take them off within a few weeks. I'm exercising more and enjoying myself a lot.

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MOMMA48's Photo MOMMA48 Posts: 814,749
10/1/14 1:30 P

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MOMMA48's Photo MOMMA48 Posts: 814,749
9/30/14 1:09 P

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MOMMA48's Photo MOMMA48 Posts: 814,749
9/29/14 12:01 P

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9/28/14 5:35 P

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SUN66SHINE's Photo SUN66SHINE SparkPoints: (44,416)
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9/27/14 11:03 P

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Reggie

www.jw.org
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MOMMA48's Photo MOMMA48 Posts: 814,749
9/26/14 1:55 P

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9/25/14 5:46 P

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MOMMA48's Photo MOMMA48 Posts: 814,749
9/25/14 10:06 A

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MOMMA48's Photo MOMMA48 Posts: 814,749
9/24/14 12:51 P

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MOMMA48's Photo MOMMA48 Posts: 814,749
9/23/14 12:09 P

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MOMMA48's Photo MOMMA48 Posts: 814,749
9/22/14 11:12 A

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MOMMA48's Photo MOMMA48 Posts: 814,749
9/20/14 12:45 P

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MOMMA48's Photo MOMMA48 Posts: 814,749
9/19/14 10:04 A

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STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (0)
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9/18/14 6:26 P

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I've been really tired today. I need to squeeze in my work-out. Then I'll feel much better.

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


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MOMMA48's Photo MOMMA48 Posts: 814,749
9/17/14 9:20 A

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MOMMA48's Photo MOMMA48 Posts: 814,749
9/16/14 10:44 P

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9/16/14 1:04 P

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AZCAROLE's Photo AZCAROLE Posts: 1,070
9/15/14 12:15 P

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Hit a bump in the road-now the pool is too cold for swimming-need to switch gears and start going to the gym again-barely had any exercise minutes last week and it certainly showed today at weigh in!

Carole
2016
My achievements of tomorrow are solely based on my actions of today.


 Pounds lost: 26.8 
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MOMMA48's Photo MOMMA48 Posts: 814,749
9/15/14 11:40 A

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MOMMA48's Photo MOMMA48 Posts: 814,749
9/14/14 12:28 P

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9/13/14 2:43 P

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MOMMA48's Photo MOMMA48 Posts: 814,749
9/12/14 10:03 A

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9/11/14 7:00 P

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MOMMA48's Photo MOMMA48 Posts: 814,749
9/11/14 9:11 A

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9/10/14 9:11 P

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I'm making progress but I really need to work-out more.

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


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MOMMA48's Photo MOMMA48 Posts: 814,749
9/10/14 2:02 P

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9/9/14 9:23 A

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9/7/14 9:55 P

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9/6/14 12:09 P

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HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


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MOMMA48's Photo MOMMA48 Posts: 814,749
9/5/14 12:33 P

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9/4/14 2:53 A

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9/3/14 8:55 A

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9/1/14 7:46 A

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STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (0)
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8/31/14 11:15 P

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not exactly, but I am happy with the fact that I'm admitting to myself where I am and what I need to do

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


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MOMMA48's Photo MOMMA48 Posts: 814,749
8/31/14 12:22 P

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CD5803168 SparkPoints: (0)
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8/30/14 9:34 P

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yes

MOMMA48's Photo MOMMA48 Posts: 814,749
8/29/14 8:04 A

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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