Group photo
Author:
SUEARNOLD1 Posts: 3,598
10/7/14 10:00 P

Community Team Member

My SparkPage
Send Private Message
Reply
WooHoo this is a great team!
emoticon

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 9.0 
0
7.5
15
22.5
30
FOUNDER3's Photo FOUNDER3 Posts: 10,519
10/7/14 7:59 P

My SparkPage
Send Private Message
Reply
Hope you are all having a great day.

Bonnie

Toledo, Ohio, USA TIMEZONE 0. we do go on daylight savings time in the summer.



"LIfe is not about waiting for the storm to pass, it is about learning to dance in the rain,"

I am going to relearn doing each day, one day at a time.

I am going to do 10 minutes of exercise every day that my body will allow it.


 current weight: 276.0 
338
321
304
287
270
FLEMIDG's Photo FLEMIDG Posts: 47,374
10/7/14 12:17 A

My SparkPage
Send Private Message
Reply
emoticon

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

Co-Leader God's Amazing Grace Team
Co-Leader God Answers Prayer Team
Co-Leader Shining for Jesus Team


 current weight: 197.1 
245
221.25
197.5
173.75
150
RAPUNZEL53 Posts: 58,557
10/6/14 5:18 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 131.8 
137
126.5
116
105.5
95
FOUNDER3's Photo FOUNDER3 Posts: 10,519
10/6/14 4:29 P

My SparkPage
Send Private Message
Reply
SUE

Welcome and best of luck

Bonnie

Toledo, Ohio, USA TIMEZONE 0. we do go on daylight savings time in the summer.



"LIfe is not about waiting for the storm to pass, it is about learning to dance in the rain,"

I am going to relearn doing each day, one day at a time.

I am going to do 10 minutes of exercise every day that my body will allow it.


 current weight: 276.0 
338
321
304
287
270
CD833620 Posts: 42,077
10/6/14 3:52 P

Send Private Message
Reply
Hi!

Welcome to the team!

SUEARNOLD1 Posts: 3,598
10/6/14 7:43 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon and emoticon

This is a great team. I really do feel welcomed.

I'm from the La Porte area (outside Houston)

Make this the best week ever!

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 9.0 
0
7.5
15
22.5
30
JAMER123's Photo JAMER123 Posts: 52,052
10/6/14 12:24 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Sue and emoticon from a winter Texan in the McAllen area!

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
groups


level 25
1,031,603 SparkPoints
PAULALALALA's Photo PAULALALALA Posts: 28,435
10/5/14 5:09 P

My SparkPage
Send Private Message
Reply
emoticon Sue and emoticon from the Waco, TX area!

Paula -- Waco, TX area
CST zone

SP 4 Cornerstones
www.sparkpeople.com/system/howitwork
s.asp


 June Minutes: 400
0
360
720
1080
1440
GETTINGSERIOUS's Photo GETTINGSERIOUS Posts: 9,431
10/5/14 3:48 P

My SparkPage
Send Private Message
Reply
Hi and Welcome to the team!

Phil


Delight yourself in the LORD, and he will give you the desires of your heart.

Psalm 37:4


Co-leader of LA Rams team


 current weight: 181.0 
275
251.25
227.5
203.75
180
MBPP50's Photo MBPP50 Posts: 49,901
10/5/14 3:33 P

My SparkPage
Send Private Message
Reply
emoticon to the team!

There are no great acts of love, only small acts done with great love- Mother Teresa
ELLIE381's Photo ELLIE381 SparkPoints: (169,308)
Fitness Minutes: (162,286)
Posts: 15,379
10/5/14 2:51 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Ontario, Canada


HOPESINGH's Photo HOPESINGH Posts: 2,151
10/5/14 2:26 P

My SparkPage
Send Private Message
Reply
Welcome in, Sue!

Your current safe boundaries were once unknown frontiers.
Winter 2017 Challenge, Rookie Team
Israel Standard Time, UTC +2


 June Minutes: 0
0
157.5
315
472.5
630
RUTHEY01's Photo RUTHEY01 SparkPoints: (0)
Fitness Minutes: (75,182)
Posts: 2,311
10/5/14 2:08 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Ruth

"Adam fell that men might be, and men are that they might have joy."


 current weight: 178.0 
178
169.75
161.5
153.25
145
CD14034154 Posts: 11,841
10/5/14 1:43 P

Send Private Message
Reply
emoticon Welcome Sue from Texas!

It works for me too, to get just 10 more minutes in and it's just such a doable thing, when you're just ripping and roaring and are unable to just find the time. All of those 10 minutes add up!!

Blessings!

- Nancy Jean-
GA

SUEARNOLD1 Posts: 3,598
10/5/14 12:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
Hi I'm Sue from Texas!

I'm 64, married to a wonderful man. We have two four legged kids - a dog and a cat. They are aging like we are.

I joined towards the end of April and have been losing weight but I just couldn't get the exercise in. I started (and finished) the 4 week 10 - minute a day challenge a few months ago. It felt good so I've kept it up.

I just finished SparkGuy's new mini-book and decided - why not join his 10-Minute fitness club!

Edited by: SUEARNOLD1 at: 10/5/2014 (12:27)
On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 9.0 
0
7.5
15
22.5
30
Page: 1 of (1)  

Report Innappropriate Post

Other SparkGuy's 10 Minute Fitness Club Introduce Yourself to Team Forum Posts

Topics:
Last Post:
10/27/2020 10:13:36 PM



Thread URL: https://ymca.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x29x59365018

Review our Community Guidelines