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JANROLG's Photo JANROLG Posts: 3,678
12/28/14 5:39 A

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I am new to this challenge and looking forward to the inspiration and motivation! emoticon emoticon

Edited by: JANROLG at: 12/28/2014 (05:39)
The life you want is waiting to rise up to meet you. - Oprah


 current weight: 209.6 
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TURTLE69's Photo TURTLE69 Posts: 60,004
12/24/14 4:17 P

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Welcome to the team newbies!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 82.0 
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EVALOVESBOBBY's Photo EVALOVESBOBBY SparkPoints: (567)
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12/24/14 2:39 P

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I'm new and ready to get active!

 current weight: 166.0 
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CD13606549 SparkPoints: (1,172)
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12/24/14 6:23 A

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CAMRY2019's Photo CAMRY2019 Posts: 965
12/23/14 7:40 P

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Hi, I'm Theresa! I have reached my weight loss goal almost 2 years ago. I am horrible with my daily workouts this year. I am so happy to be with this team in order to tone, shape and exercise for my health! emoticon

Edited by: CAMRY2019 at: 12/23/2014 (19:42)






 current weight: 129.0 
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TURTLE69's Photo TURTLE69 Posts: 60,004
12/22/14 8:49 A

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Welcome to the team newbies!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 82.0 
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CD13454470 Posts: 838
12/21/14 4:43 P

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emoticon

Not new to SP or weight loss. I wont bore you all
with the normal weight gain/loss story. I am serious
this time. And will not give up.

I will admit.. exercise is my *Struggle* big time! Now,
I have the time.. believe me.

Hope to meet motivating people and happy to be part
of this. And I know this challenge will get me off my booty!

emoticon

Dee

COYTNEY SparkPoints: (790)
Fitness Minutes: (415)
Posts: 8
12/21/14 3:39 A

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Hi, my name is Kirsi and this challenge seemed good place for me to start with my fitness. I haven't exercised consistently in a long time so daily 10 minute it's good place to start.

TURTLE69's Photo TURTLE69 Posts: 60,004
12/20/14 1:21 P

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Welcome to the team newbies!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 82.0 
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113.5
170.25
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BLUE7684's Photo BLUE7684 SparkPoints: (372,492)
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Posts: 16,008
12/18/14 1:21 P

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Hi new to the group!! I saw this team on one of my spark friends page and thought why not? I do some form of exercise daily, so this team should be an added motivation to keep it up!!

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SAW1104's Photo SAW1104 Posts: 22
12/15/14 12:34 P

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Hi, I'm Johnda. I need to add a new challenge to my workout. I seem to be stuck at my current weight, for awhile. Nothing has changed in what I'm doing. I walk on treadmill everyday, but I seem to be stuck. Maybe this challenge will help. Short term goal is 10lbs by May 1st long term is 20 lbs.

 current weight: 143.5 
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TURTLE69's Photo TURTLE69 Posts: 60,004
12/14/14 12:35 P

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Welcome to the team newbies!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 82.0 
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FIRSTLADYJ1's Photo FIRSTLADYJ1 SparkPoints: (27,242)
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Posts: 2,213
12/13/14 8:20 P

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Hello, I'm in gear to complete my long term goal of going from 247 down 147. I read Spark Guy's mini-book and it really help me see how the 10-minute streaks will help me reach my goal.

Thanks Spark Guy!


Carla - USA (EST)

YES,You Can!", Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50367


Losin' Half a Hog Challenge,Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65897
Summer 2016, Spring 2016,Winter 2015

Purple Team - Black Panther, Biggest Loser, Fall 2019
Gold Team -Black Panther Biggest Loser:Fall 2016 ,
Summer 2016,Spring 2016, Winter 2016 Fall 2015

Biggest Loser ABS-olutely Autumn Chal


 current weight: 226.8 
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CD6416381 Posts: 90
12/9/14 10:09 A

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Hello,

My name is Susan and I just joined this challenge and team in order to get me up and moving. Am working to get back to exercise after dealing with arthritis in my right knee and a fall that injured my left knee in June.

Was working on losing weight for my son's wedding this past October. The weight loss never happened and now I dislike seeing the pictures of me from the wedding.

My 60th bday is in July and I do not want to weigh what I weigh now so this is my first step.

Thank you.

TURTLE69's Photo TURTLE69 Posts: 60,004
12/9/14 7:42 A

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Welcome to the team newbies!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 82.0 
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113.5
170.25
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EMROB99's Photo EMROB99 Posts: 4
12/9/14 6:44 A

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Hi! I'm new to the team. Really trying to get back on track - I started working again last spring after being a stay-at-home mom for years and have had a really hard time balancing work, kids and family, and physical activity. But I need to do something and if I can force myself to make the time to do at least 10 minutes of anything each day, that's so much better than what I'm doing now. So here I am!

 current weight: 170.8 
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SUSIESMITH4's Photo SUSIESMITH4 Posts: 727
12/7/14 11:56 P

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hi i am new to this team. Its nice to know i am not in it alone. there is so much inspiration and motivation on sparkpeople how can we not succeed.

 Pounds lost: 18.6 
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TURTLE69's Photo TURTLE69 Posts: 60,004
12/7/14 2:07 P

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Welcome to the team newbies!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 82.0 
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KURTZIE1998's Photo KURTZIE1998 Posts: 44,791
12/7/14 12:11 P

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Hi I am new to this team. I have been exercising because I just completed my 5k walk. But I want to get into a better routine and I thought joining here and at least getting in10 minutes every day is better then doing it all at one time only 2 or 3 times a week. I live in Florence OR.
Married to a wonderful man, have 3 adult children, 10 grandchildren, 2 step grandchildren, 3 great grandchilden and one step great grand child. My goals are to live a healtly and full life.

Faith is our power to know there can be no true unhappiness or disappointment when the Divine is at work.
Joyce K. - Oregon coast - Pacific Time

5% Challenge - Determined Daisies Team
Biggest Loser - Scarlet Dragon - Drop it like its hot - summer challenge
BLC - Crimson Butterflies

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 175.4 
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CD15150533 SparkPoints: (5,107)
Fitness Minutes: (2,915)
Posts: 229
12/7/14 1:11 A

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Hi, I am new!

TURTLE69's Photo TURTLE69 Posts: 60,004
12/6/14 1:30 P

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Welcome to the team newbies!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 82.0 
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56.75
113.5
170.25
227
1983LIZZY SparkPoints: (1,644)
Fitness Minutes: (860)
Posts: 2
12/6/14 12:50 A

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Hi I think this is a great idea. I have recently lost 20 pounds and I still have 100 to go. I have not been doing any exercise until this week so I am hoping that this will keep me on track.

 current weight: 195.0 
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ICEWYNDE's Photo ICEWYNDE SparkPoints: (17,564)
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Posts: 325
12/5/14 7:51 A

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Hi, I'm Icewynde.

I've been "streaking" since I first joined the Spark, back in July. First streak got up to 110 days before being interrupted by a trip, now up to day 45 of my second streak.

I think the 10 minute challenge is a brilliant idea of Spark Guy. I don't know how many times I've started thinking "I don't really feel like exercise, but I only have to do 10 minutes" and then once I get into it I do the whole workout. And I am so stubborn, that once I get a good streak going I just can't let it die!

Anyway, now its official!

Every day, in every way, I'm just getting better and better!

ACHIEVEMENTS:
One-derland! 199.1 9/14/2014
Out of BMI Obese range 184.6 11/28/14
40 Pounds gone! 179.6 1/02/15
50 Pounds gone! 168.8 2/27/15
60 Pounds gone!!! 159.2 5/22/15
Into BMI NORMAL range! 9/18/15
75 Pounds gone!!!! 3/01/16


 current weight: 144.8 
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DDB333's Photo DDB333 Posts: 106
12/3/14 6:55 P

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Hi, I'm ddb. I hope chair exercise counts b/c that is the best I can do now.

 current weight: 438.0 
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TURTLE69's Photo TURTLE69 Posts: 60,004
12/3/14 6:20 P

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Welcome to the team newbies!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 82.0 
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56.75
113.5
170.25
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DLGREEN10's Photo DLGREEN10 Posts: 7
12/3/14 8:49 A

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I'm joining for the consistency. Lost a LOT of weight 2 years ago and gained a LOT back. Need to get this off NOW. Dianne

SAWALKER1's Photo SAWALKER1 SparkPoints: (0)
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Posts: 32
12/2/14 9:46 P

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Hello, I am joining to better plan my workouts....Laura

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LAURENSQUEST's Photo LAURENSQUEST Posts: 2,143
12/2/14 12:55 A

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Hi! My name is Lauren. I still need to clear ouf the space to work out. Need to do my back exercises and start the RCAF exercises again! Wanting to ROCK this challenge! Thank you spark team!
emoticon

Taking steps to organize an overwhelming mess in my home and my life one babystep at a time!


 current weight: 232.4 
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TURTLE69's Photo TURTLE69 Posts: 60,004
12/1/14 6:41 P

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Welcome to the team newbies!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 82.0 
0
56.75
113.5
170.25
227
CD15000819 Posts: 24
12/1/14 4:50 P

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Hi! I'm 34 and I've always been over-weight. I had open heart surgery when I was 3 years old to correct a congenital heart defect. While my condition is stable, my cardiologist says my condition would be "perfect" is I weighed under 200 pounds. So I joined sparklepeople to lose weight and the 10-minute challenge to hold myself accountable to lose the weight.

CD2305472 SparkPoints: (0)
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Posts: 804
11/27/14 10:48 A

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I joined this challenge a few days ago. I'm 70 years young & live in Arkadelphia, Arkansas. Monday - Friday I'm pretty faithful with my Silver Sneakers class. Holidays, weekends are my challenging times. Hope this challenge will help get me on track.

TURTLE69's Photo TURTLE69 Posts: 60,004
11/26/14 2:46 P

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Welcome to the team newbies!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 82.0 
0
56.75
113.5
170.25
227
LULUHARRISON's Photo LULUHARRISON Posts: 568
11/26/14 9:37 A

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Welcome Norma Jean! So glad you are here!

emoticon

Lulu,
EST
2015 Spring 5% Challenge


 Pounds lost: 37.0 
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CD14731147 SparkPoints: (22,727)
Fitness Minutes: (6,025)
Posts: 2,566
11/25/14 1:04 P

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emoticon I have a few minutes to go

NWOODS9's Photo NWOODS9 SparkPoints: (0)
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Posts: 168
11/25/14 9:38 A

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Hi I've joined the 10-Minute Daily Exercise Streak Challenge today! emoticon

On my way to a better life. Fulfilling some goals I've failed in the past and pursuing new challenges to achieve my life's journey to wellness.

Wake up with DETERMINATION - Go to bed with SATISFACTION!!!

Know a Higher Power,
Know Peace,
No Higher Power,
No Peace!

Norma Jean


TURTLE69's Photo TURTLE69 Posts: 60,004
11/25/14 6:24 A

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Welcome to the team newbies!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 82.0 
0
56.75
113.5
170.25
227
CD13674406 SparkPoints: (21,399)
Fitness Minutes: (5,475)
Posts: 2,217
11/24/14 1:16 P

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Hi all! So excited to get this challenge going and part of my daily routine.

SEXYBEANS's Photo SEXYBEANS Posts: 1,963
11/23/14 1:01 P

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HI everyone! I just joined this team and the challenge.

Bekah

Bekah

Haggai 1:5

"Now this is what the Lord Almighty says: Give careful thought to your ways"


 Pounds lost: 22.2 
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TURTLE69's Photo TURTLE69 Posts: 60,004
11/17/14 9:57 P

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Welcome to the team newbies!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 82.0 
0
56.75
113.5
170.25
227
STEPHROCKS01's Photo STEPHROCKS01 SparkPoints: (1,726)
Fitness Minutes: (3,157)
Posts: 4
11/17/14 7:05 P

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Hi everyone. I'm starting this program to help jump start my activity level. I really want to make exercise a new habit.

GRAHANGE's Photo GRAHANGE Posts: 347
11/17/14 5:34 P

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Hi! I just joined this team... I haven't run in a month, since my last marathon, so I knew I needed some kind of challenge to get me moving again! I really hope this is the motivation I need!

 current weight: 186.2 
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*MADHU*'s Photo *MADHU* SparkPoints: (0)
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Posts: 25,063
11/17/14 12:15 P

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Welcome !

 current weight: -6.0  under
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-10
CD13868470 SparkPoints: (517)
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11/17/14 7:25 A

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Day 1 of my challenge. It is not about weight loss but more about feeling better, healthier and happier. Completed reading the mini-book last night and have done my exercises this morning. Being 60+ I have been down this road before. Plus I am a nurse so well aware of what good nutrition is and what can happen if you don't eat right and exercise. With the help of this Spark Team, I am looking forward to reaching my goals. emoticon

TURTLE69's Photo TURTLE69 Posts: 60,004
11/16/14 7:51 A

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Welcome to the team newbies!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 82.0 
0
56.75
113.5
170.25
227
CD15116910 SparkPoints: (1,618)
Fitness Minutes: (51)
Posts: 7
11/15/14 5:43 P

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Hi. I joined sparkpeople earlier today. This is the first official challenge I signed up for. Looking forward to progressing and meeting new people along the way.
For my first workout my husband and I are doing a 1 mile workout dvd when our daughter goes to bed tonight :).

SUEARNOLD1 Posts: 3,598
11/12/14 8:42 A

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Welcome to our newest members!

You're going to love it here!

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 9.0 
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*MADHU*'s Photo *MADHU* SparkPoints: (0)
Fitness Minutes: (89,550)
Posts: 25,063
11/11/14 11:11 A

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emoticon

 current weight: -6.0  under
10
5
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-5
-10
TURTLE69's Photo TURTLE69 Posts: 60,004
11/11/14 11:10 A

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Welcome to the team newbies!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 82.0 
0
56.75
113.5
170.25
227
CD13192433 Posts: 164
11/10/14 6:22 P

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JANROLG's Photo JANROLG Posts: 3,678
11/10/14 5:39 A

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Hello! I'm new to the team and can't wait to start this challenge.

The life you want is waiting to rise up to meet you. - Oprah


 current weight: 209.6 
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153.65
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