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TURTLE69's Photo TURTLE69 Posts: 59,944
9/21/14 10:39 A

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Welcome to the team!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


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CD13539057 Posts: 6,855
9/15/14 10:08 P

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OKGOATGAL's Photo OKGOATGAL Posts: 754
9/15/14 12:37 P

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I took a break last week from any "formal" exercise, since I've injured myself. I'm right back trying to get 10 minutes a day of "formal" exercise this week. I did an 11 minute walk this morning. Learned I still need to wear the boot.

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JAZZII4's Photo JAZZII4 Posts: 9,140
9/15/14 12:18 P

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emoticon emoticon emoticon

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SPARKBJOK's Photo SPARKBJOK SparkPoints: (190,682)
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9/15/14 11:23 A

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It gets addictive!

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PROPMAN1 Posts: 4,486
9/15/14 10:08 A

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Great starting point! Soon you'll be doing 20 minutes, then 30 and so on. emoticon

Never Give Up! Never Surrender!


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SUEARNOLD1 Posts: 3,598
9/15/14 7:52 A

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emoticon and you'll find that it's easier than you think!

On my way to a healthier life.

Sue from Texas
Central Time Zone


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FEFE50 SparkPoints: (12,121)
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9/15/14 12:18 A

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My small goal is to exercise at least 10 minutes per day for seven days.

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