Group photo
Author:
DANNY_LCF's Photo DANNY_LCF Posts: 674
5/11/15 9:26 P

My SparkPage
Send Private Message
Reply
Thank you so much for your kind words. It's just my first day and it's been a tad daunting, but I'm taking it one day at a time. emoticon

DaNnY!


 current weight: 217.0 
217
199.5
182
164.5
147
FLORIDASUN's Photo FLORIDASUN SparkPoints: (99,762)
Fitness Minutes: (39,668)
Posts: 15,116
5/11/15 8:23 P

My SparkPage
Send Private Message
Reply
Welcome Danny! We are all cheering you on. Weight loss is a challenge but with the right mindset you can do anything you set your mind to. Take baby steps and make improvements every day. Try to eat REAL food...processed boxed, packaged stuff is CRAP...and the really bad news is the big foodies add chemicals to it that make you want more and more.

Check out the motivational stories of other Spark members who have lost a lot of weight you WILL be inspired and you WILL see that it can be done...their stories are real and so encouraging to all of us! emoticon emoticon

Member of the AWESOME tremendously terrific Teddy Bear 5% Challenge Team

Florida sunshine girl~EST

Quotes & thoughts that REALLY resonate with me!!!

Your FOCUS IS your REALITY!!!

"Always do what you are AFRAID to do" Ralph Waldo Emerson

To me...life is an adventure! We humans need to try a few new paths off the beaten trail~if we never take any chances what's the point? I'm all about exciting explorations. My goal is to be healthy enough to keep on t


Total SparkPoints: 99,762
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ABBY_ROAD's Photo ABBY_ROAD Posts: 4,403
5/11/15 2:22 P

My SparkPage
Reply
You've come to the right place. emoticon


Not every person is going to understand you and that's okay. They have a right to their opinion and you have every right to ignore it...Joel Osteen

Life isn't measured by the number of breaths you take, but by the number of moments that take your breath away.
DANNY_LCF's Photo DANNY_LCF Posts: 674
5/11/15 1:19 P

My SparkPage
Send Private Message
Reply
Hi! My name is Danny and today I'm starting my weight loss journey... it's a long road, I mean to loose 77 lbs to be on a more healthy weight than today. I also want to quit smoking and start a more active life. Thanks :)

DaNnY!


 current weight: 217.0 
217
199.5
182
164.5
147
Page: 1 of (1)  

Report Innappropriate Post

Other SP Class of May 3-9, 2015 Introduce Yourself to Team Forum Posts

Topics:
Last Post:



Thread URL: https://ymca.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x64078x61460524

Review our Community Guidelines