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IVORY1825's Photo IVORY1825 Posts: 9,267
8/27/09 8:26 A

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Great Job everyone!! emoticon

No day but today ...
-Jonathan Larson - Rent

"You have to laught at yourself, because you'd cry your eyes out if you didn't"
Emily Saliers - Indigo Girls

~Melissa/Ivory

Co-Leader of Living Healthy with Insulin Resistance/Low GI Diet
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=2074


 current weight: 165.2 
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ALLISONMOM's Photo ALLISONMOM SparkPoints: (0)
Fitness Minutes: (10,727)
Posts: 1,936
8/26/09 11:22 P

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Added an extra lap in my walk this morning

 current weight: 232.0 
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ROXWINK's Photo ROXWINK SparkPoints: (0)
Fitness Minutes: (10,008)
Posts: 5,214
8/26/09 7:52 P

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Congrats everyone. I had chicken for dinner instead of the spaghetti I made for my DH which smelled soooooo good.

Eat smart. Live well.
HLTHYLIVNCCJ's Photo HLTHYLIVNCCJ Posts: 5,366
8/26/09 2:47 P

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WooHoo....the tape measure is moving....the scale looks like it is about to again.

-Cindy-
Member of Living Healthy with Insulin Resistance/Low GI Diet Team

Member of Lowering Salt Intake Team

The greatest success is the ability to rise from failure.

"All our dreams can come true, if we have the courage to pursue them. " - Walt Disney


 Pounds lost: 17.0 
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MOMMYOF2CUTIES's Photo MOMMYOF2CUTIES SparkPoints: (0)
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Posts: 1,430
8/26/09 10:28 A

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emoticon

 Pounds lost: 0.0 
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MOMMYOF2CUTIES's Photo MOMMYOF2CUTIES SparkPoints: (0)
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8/26/09 10:27 A

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I have finally broken the 300 calories burnt in half an hour when working out.

Edited by: MOMMYOF2CUTIES at: 8/26/2009 (10:27)
 Pounds lost: 0.0 
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IVORY1825's Photo IVORY1825 Posts: 9,267
8/26/09 10:25 A

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I successfully did two days of low carb, even with my carb eating little sister in the house, woohoo!

No day but today ...
-Jonathan Larson - Rent

"You have to laught at yourself, because you'd cry your eyes out if you didn't"
Emily Saliers - Indigo Girls

~Melissa/Ivory

Co-Leader of Living Healthy with Insulin Resistance/Low GI Diet
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=2074


 current weight: 165.2 
195
180
165
150
135
IVORY1825's Photo IVORY1825 Posts: 9,267
8/26/09 10:25 A

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It's another WooHoo Wednesday!

List your recent goals and victories, no matter how big or small!

No day but today ...
-Jonathan Larson - Rent

"You have to laught at yourself, because you'd cry your eyes out if you didn't"
Emily Saliers - Indigo Girls

~Melissa/Ivory

Co-Leader of Living Healthy with Insulin Resistance/Low GI Diet
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=2074


 current weight: 165.2 
195
180
165
150
135
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