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JANICEONE1's Photo JANICEONE1 SparkPoints: (286,505)
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8/9/20 7:24 A

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DIET-Did I Eat That





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MORTICIAADDAMS Posts: 111,346
8/5/20 8:53 A

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I like the low carbs of them.

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JANICEONE1's Photo JANICEONE1 SparkPoints: (286,505)
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8/5/20 8:25 A

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I like them because they are convenient, especially when I work at the whse. when I don't have time to eat my salad, I can at least get some protein with the shakes



DIET-Did I Eat That





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MORTICIAADDAMS Posts: 111,346
8/4/20 5:52 P

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I think Atkins products are some of the best.

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JANICEONE1's Photo JANICEONE1 SparkPoints: (286,505)
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8/4/20 5:05 P

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I buy the Atkins shakes, they are low carb, high protein, I sometimes make a shake with Whey protein also



DIET-Did I Eat That





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MORTICIAADDAMS Posts: 111,346
8/3/20 11:24 A

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Nope. I don't do smoothies.

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ALOVEBEAM's Photo ALOVEBEAM Posts: 1,533
8/3/20 11:04 A

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Anyone have a P1 smoothie recipe

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