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TAMMYAND's Photo TAMMYAND Posts: 26,969
12/17/19 6:20 P

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Today I am grateful for Cheryl adding me as a friend!

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
1CHERYLM1 Posts: 268
12/17/19 6:16 P

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Thank you Tammyand. I had a job interview this morning so now I can relax. Have a great Christmas everyone

Start weight 15/12 88.9


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TAMMYAND's Photo TAMMYAND Posts: 26,969
12/15/19 1:32 P

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Cheryl - so glad you are here. I know how important a school break is! Take care of yourself.

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
1CHERYLM1 Posts: 268
12/15/19 1:54 A

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I am grateful that school is nearly finished for the year. I am exhausted


Start weight 15/12 88.9


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TAMMYAND's Photo TAMMYAND Posts: 26,969
10/3/18 3:45 P

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So grateful that Diane is back here with us!

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 26,969
8/31/18 6:32 P

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Today I am VERY grateful for having an entire day at home....no demands on me to be anywhere or go anywhere. I LOVE being home and usually have at least one or two places to go most days. So today is quite a treat.

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
SUNNYBR's Photo SUNNYBR Posts: 1,711
8/31/18 7:12 A

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Good morning and a happy Friday to us all!

Tammy good for you on your joyful retirement - i probably have 10 more work years left so am keeping my chin up! Self employment with my husband as "boss" and his non- business sense drove me back into the workforce at 54 years old. But I have learned a lot and met new people so I really do have much to be grateful for.

And today is PAYDAY - that's always good emoticon

Beth


Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it.

- Goethe


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TAMMYAND's Photo TAMMYAND Posts: 26,969
8/30/18 9:56 P

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Yes Sunny, you are lucky, especially with good benefits. Glad you like your job. I am retired 6 years already, and am quite happily retired, but when I worked I enjoyed my job (for the most part anyway).

Today I am grateful for a very nice visit from a cousin.

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
SUNNYBR's Photo SUNNYBR Posts: 1,711
8/30/18 7:46 A

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Today I am grateful that I have a job to rush to get to. Was feeling a bit overwhelmed this morning as tasks weren't going as quickly as needed. Have to re-frame my thoughts. Aren't I lucky to have a good job to go to 5 days a week, with a paycheck and really good insurance benefits too.

Beth


Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it.

- Goethe


 current weight: 142.1 
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TAMMYAND's Photo TAMMYAND Posts: 26,969
8/21/18 6:01 P

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Today I am grateful for our neighbor/friend Chris. He is such a great guy and helps me when I need something.

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
SUNNYBR's Photo SUNNYBR Posts: 1,711
8/21/18 10:01 A

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Grateful to have a steady job with regular paycheck and benefits.

Beth


Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it.

- Goethe


 current weight: 142.1 
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130
SLETTS's Photo SLETTS Posts: 1,727
8/9/18 8:37 A

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Nice! I am planning to go see it too. I am also a big Winnie the Pooh fan. I bought movie passes from Costco and now I just need to find someone to go with me. I can hardly wait!

Shari


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TAMMYAND's Photo TAMMYAND Posts: 26,969
8/8/18 8:27 P

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seeing the movie Christopher Robin, an excellent movie, and not just a kids movie.....many adults in the theatre when I was there and we all seemed to really appreciate this movie....of course I am a Winnie the Pooh fan from the time DS was a just a little kid

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 26,969
8/7/18 9:53 P

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having some time to catch up by phone with a good friend

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
SLETTS's Photo SLETTS Posts: 1,727
8/7/18 9:46 P

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A week that is supposed to have hot temperatures (they won't be as hot as Vegas was, but I'll take it.

Shari


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TAMMYAND's Photo TAMMYAND Posts: 26,969
8/5/18 2:45 P

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air conditioning

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 26,969
4/19/18 6:04 P

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the rain stopping while I was out running errands....now it is raining again

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
BURNINGTHYME101's Photo BURNINGTHYME101 Posts: 1,487
4/19/18 8:42 A

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Word has it that Mom goes home this Friday! YAY! Am not crazy about nursing homes. I've worked in them and they are always short handed or have ill skilled staff & weekends are more so. This home was good in the way that they had OT & PT on the weekends, nobody I worked for did, so we could get out faster.

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TAMMYAND's Photo TAMMYAND Posts: 26,969
4/18/18 11:42 P

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attending a very beautiful funeral for a dear old friend (age 87) who passed away over the weekend

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
BURNINGTHYME101's Photo BURNINGTHYME101 Posts: 1,487
4/17/18 7:02 P

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Being able to help Mom on the way to getting home. She's in rehab now. Today PT had her get into & out of the car. So close and yet so far. We take her to her primary doctor tomorrow if clearance is given.

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TAMMYAND's Photo TAMMYAND Posts: 26,969
1/3/18 4:44 P

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getting all of my errands taken care of today, so just in case the snow hits us tomorrow, I will be able to stay at home

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 26,969
1/2/18 7:45 P

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finding more and more organic offerings in my regular grocery store

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
SLETTS's Photo SLETTS Posts: 1,727
1/1/18 8:08 P

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being able to walk outdoors with my dog and my husband

Shari


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TAMMYAND's Photo TAMMYAND Posts: 26,969
12/30/17 10:01 P

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Penn State's Fiesta Bowl victory

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 26,969
12/28/17 8:30 P

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going out to dinner and not straying too far from plan

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
SLETTS's Photo SLETTS Posts: 1,727
12/27/17 9:07 P

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some off from work so I can get some rest, get the house back in order and eat healthier.

Shari


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TAMMYAND's Photo TAMMYAND Posts: 26,969
5/26/17 9:43 P

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my organic delivery service

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 26,969
5/21/17 2:10 P

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sticking to my plan at a pot luck coffee hour at church....lots of tempting foods but I remained compliant

Edited by: TAMMYAND at: 5/21/2017 (14:10)
Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 26,969
5/20/17 10:07 P

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remembering that this thread is here

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 26,969
10/11/16 1:02 P

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a very successful grocery shopping trip...came home will all compliant foods...and got some good sale prices too emoticon

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 26,969
9/2/16 6:35 P

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A beautiful sunny day with low humidity

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 26,969
8/9/16 2:06 P

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our new members Bobbyhamrick and Buschdrb17!

Welcome!

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 26,969
7/20/16 1:26 P

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having a great time with our family who visited from out of state for the past week to attend a family wedding

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 26,969
6/23/16 10:16 P

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being able to sleep in a little later today because an appointment I had was postponed

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 26,969
6/22/16 1:52 P

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not having any cravings and feeling in control

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 26,969
6/11/16 2:31 P

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our new member Queen-Xena

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 26,969
6/9/16 6:09 P

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our newest member Sunihoward


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: TAMMYAND at: 6/9/2016 (18:10)
Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 26,969
6/8/16 5:42 P

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catching up on some long over due chores.....haven't been home enough to get to them...and now so glad they are done

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 26,969
5/31/16 5:06 P

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our new member Joneslocke6!


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 26,969
5/23/16 3:26 P

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our new member Shelly!

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 26,969
4/21/16 2:25 P

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a beautiful spring day emoticon

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 26,969
4/11/16 10:33 P

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a short but very refreshing nap

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 26,969
2/16/16 5:05 P

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the temperature rising enough to melt the snow and ice we had yesterday and overnight into this morning

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 26,969
2/7/16 7:03 P

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A slight improvement in how I feel

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 26,969
2/5/16 7:45 P

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Having enough energy to go to the grocery store even though I still feel terrible

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 26,969
2/1/16 1:01 P

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Being able to sleep in since I am under the weather with a bad cold. emoticon

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
MOMGETSSPARK's Photo MOMGETSSPARK Posts: 1,257
1/31/16 9:41 A

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The scale moving in the right direction.

Cyndi


3/2011 First ever race walked 8.1 miles in Pittsburgh


 Pounds lost: 3.2 
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MOMGETSSPARK's Photo MOMGETSSPARK Posts: 1,257
1/26/16 4:54 P

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grateful to get to the grocery store for fresh veggies after the snow. Glad you are also plowed out now Paula.

Cyndi


3/2011 First ever race walked 8.1 miles in Pittsburgh


 Pounds lost: 3.2 
0
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24
32
TAMMYAND's Photo TAMMYAND Posts: 26,969
1/25/16 11:09 P

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my snow removal service....they are new this year as the other service was bought out by them....they did a pretty good job considering we had 32 inches of fresh snow

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
MOMGETSSPARK's Photo MOMGETSSPARK Posts: 1,257
1/24/16 7:40 P

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Snow days and getting know neighbors better!

Cyndi


3/2011 First ever race walked 8.1 miles in Pittsburgh


 Pounds lost: 3.2 
0
8
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24
32
NMORIARTY8024's Photo NMORIARTY8024 SparkPoints: (2,738)
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1/24/16 6:37 P

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My daughter's loose tooth that was bugging her finally came out :)

For the time to exercise each day

Natalie

Washington state


Romans 8:28-32

Trusting God every step of the way

Highest weight:177 lbs, December 2010

The start of my last weight loss journey: November 22nd 2015 @158



Height: 5 ft


 current weight: 135.6 
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115
CD12441457 SparkPoints: (0)
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Posts: 23
1/24/16 3:53 A

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MOMGETSSPARK's Photo MOMGETSSPARK Posts: 1,257
1/23/16 7:39 A

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Heat - the snow is falling steadily and so grateful we have power and heat.

Cyndi


3/2011 First ever race walked 8.1 miles in Pittsburgh


 Pounds lost: 3.2 
0
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32
TAMMYAND's Photo TAMMYAND Posts: 26,969
1/21/16 9:43 P

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my family

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
MOMGETSSPARK's Photo MOMGETSSPARK Posts: 1,257
1/20/16 7:37 P

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Cold weather without the wind! Got two walks in with the dogs.

Cyndi


3/2011 First ever race walked 8.1 miles in Pittsburgh


 Pounds lost: 3.2 
0
8
16
24
32
TAMMYAND's Photo TAMMYAND Posts: 26,969
1/20/16 6:55 P

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getting my grocery shopping done and being well stocked up with healthy compliant foods,

also for no food cravings or excessive hunger

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
NMORIARTY8024's Photo NMORIARTY8024 SparkPoints: (2,738)
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1/20/16 12:19 A

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Today I am thankful for...

Spending one on one time with each daughter tonight
My birthday gift in the mail from my wonderful MIL
Getting to visit with my Grammy :)

Natalie

Washington state


Romans 8:28-32

Trusting God every step of the way

Highest weight:177 lbs, December 2010

The start of my last weight loss journey: November 22nd 2015 @158



Height: 5 ft


 current weight: 135.6 
158
147.25
136.5
125.75
115
PINKPEARLS1964's Photo PINKPEARLS1964 Posts: 9
1/19/16 8:55 A

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Today I am Grateful for .. My Blessings and My Health...

She is clothed with strength and dignity, she laughs without fear of the future..

Proverbs 31:25.


 current weight: 250.0 
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TAMMYAND's Photo TAMMYAND Posts: 26,969
1/19/16 1:33 A

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Natalie - Do not worry about the name confusion for me. Here's why I have "2 names" - When I first joined Spark People a friend cautioned me about using my real name, Paula. Instead she suggested another name...kind of an alter ego, so we chose Tammyand because of an inside joke we had about the name Tammy. After I was here at Spark People a while I realized that it was ok to use my real name, but I didn't want to go through changing my Spark People user name and confusing people even more. So I kept the Tammyand user name and added aka Paula, and explained the situation at that time. In any case, I answer to any name.

Good job resisting the temptations with your friends today.

Today I am grateful for people posting on our new thread!!!

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
NMORIARTY8024's Photo NMORIARTY8024 SparkPoints: (2,738)
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1/18/16 10:51 P

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Grateful for good friends that came over today, for the mental strength to say no to cheesecake and ice cream,

And for now realizing that Tammyand' s name is Paula! Oops!

Natalie

Washington state


Romans 8:28-32

Trusting God every step of the way

Highest weight:177 lbs, December 2010

The start of my last weight loss journey: November 22nd 2015 @158



Height: 5 ft


 current weight: 135.6 
158
147.25
136.5
125.75
115
MOMGETSSPARK's Photo MOMGETSSPARK Posts: 1,257
1/18/16 1:35 P

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I am grateful that I checked in today to see this great new post! Great idea Paula!

Cyndi


3/2011 First ever race walked 8.1 miles in Pittsburgh


 Pounds lost: 3.2 
0
8
16
24
32
LADYHAWKES's Photo LADYHAWKES Posts: 1,377
1/18/16 1:31 P

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MY first cycle of 17 day diet completes as of end of today, thankful for the support and well wishes along the way and the weight lost and feeling healthier. It's a long road for me but the start has been very good and I'm thankful!

Check out our new book if you love science fiction western:
www.closeencountersoftheoldwest.com


 Pounds lost: 28.4 
0
19.75
39.5
59.25
79
TAMMYAND's Photo TAMMYAND Posts: 26,969
1/18/16 1:07 P

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the sunshine on an extremely cold day here in eastern PA

Tammyand (aka Paula)
Leader of the 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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