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PROVERBS31JULIA's Photo PROVERBS31JULIA Posts: 5,878
1/12/16 9:51 P

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yea, vacuuming. I like the effect of it, satisfaction of pitching out a bag of dirt, but it just KILLS my back. I think they are made for taller people? the angle always seems wrong. It's not that strenuous cardio-wise (but it could be, if you are lugging something like a 50's or 60's vintage Kirby, or those water-filled cannister Rainbow vacs) - but it just always kills my back... even the newer light weight dysons, or the smaller Oreck that have like a strap to carry it kinda like a janitor's backpack style vac.

She girds herself with strength, And strengthens her arms.
Proverbs 31:17


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1/12/16 7:03 P

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Vacuuming! Ugh! The. worst.

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1/12/16 2:57 P

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emoticon What is your least favorite chore or errand?

Dance like nobody's watching: teams.sparkpeople.com/dance

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"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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1/12/16 2:56 P

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I did push ups, standing abs, rode the bike while I watched a show, walked the dog, led yoga practice.

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LESLIELENORE's Photo LESLIELENORE Posts: 62,133
1/12/16 10:58 A

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Walk the dog, pedal while I read, shovel snow

*Chandra*

Just keep moving!
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1/12/16 3:21 A

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While DH is in the ICU, I won't be doing much exercising; by the time I get home, I just want to crash. However, I'm taking walking breaks every few hours, which helps my body unclench and wakes me up. Tonight, I also went grocery shopping - more walking - but sadly, no dancing.


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My son Scott's memorial:
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"I'm not telling you it's going to be easy.
I'm telling you it's going to be worth it."

"Losing weight is hard. Being fat is hard.
CHOOSE. YOUR. HARD!"


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1/11/16 2:36 P

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emoticon

What are your fitness plans for today?

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"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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LESLIELENORE's Photo LESLIELENORE Posts: 62,133
1/11/16 1:41 P

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I like the Fitness Blender videos

*Chandra*

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1/10/16 9:12 P

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Basically anyone with excellent quality captioning - people who don't go all chirpy Chatty Cathy on me. Many females have such high pitched soft voices that I can't understand. I tend to give up the YouTube. But pleased to note that many of the ACE fitness channel videos they have uplifted have real embedded captioning. The "automatic captioning " Google does is a sad cruel joke and does not work correctly for people with foreign accents.

She girds herself with strength, And strengthens her arms.
Proverbs 31:17


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1/10/16 3:04 P

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emoticon

Who are your favorite fitness instructors/channels on YouTube?

Jessica Smith is fun, and I just adore her pup Peanut!

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1/10/16 2:57 P

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It's so rainy and flooded here that we have to find an indoor place to walk my service dog. Lots of dance and cardio videos today, riding the exercise bike.

emoticon

Dance like nobody's watching: teams.sparkpeople.com/dance

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"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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A_NEW_JAN Posts: 1,716
1/10/16 2:06 P

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I admit that I HATE to work out in any way, shape or form. So, on the weekends (& lots of other days) emoticon , I don't.

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JACRBUNCH's Photo JACRBUNCH Posts: 10,809
1/10/16 12:45 P

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Walking or Just Dance if the weather is not cooperating

There is no elevator to success. You have to take the stairs.
--- Author Unknown

jacrbunch -Jacque
Mountain Time Zone
Colorado
BABS 2020 Winter Warriors:


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1/9/16 11:02 P

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Normally on Saturday I'd be cleaning house, doing laundry, etc; then Sunday is a restful day, reading newspapers and watching NFL football with DH. However, this Saturday is recoup-from-face-plant-concussion time.
emoticon emoticon


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My son Scott's memorial:
www.youtube.com/watch?v=AopgOKaOUwY

"I'm not telling you it's going to be easy.
I'm telling you it's going to be worth it."

"Losing weight is hard. Being fat is hard.
CHOOSE. YOUR. HARD!"


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1/9/16 5:34 P

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Walking the dog

*Chandra*

Just keep moving!
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1/9/16 3:21 P

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emoticon What is your favorite weekend workout?

Or, how are you moving it today?

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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1/9/16 3:20 P

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I like emoticon because it is purple!

Dance like nobody's watching: teams.sparkpeople.com/dance

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"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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1/9/16 10:02 A

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emoticon

PROVERBS31JULIA's Photo PROVERBS31JULIA Posts: 5,878
1/9/16 6:54 A

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emoticon

She girds herself with strength, And strengthens her arms.
Proverbs 31:17


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1/9/16 1:12 A

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emoticon



5% Awesome A Team (EL) - Elizabeth - Pacific Time
BLC Invincible Indigos - Elizabeth - Pacific Time

My son Scott's memorial:
www.youtube.com/watch?v=AopgOKaOUwY

"I'm not telling you it's going to be easy.
I'm telling you it's going to be worth it."

"Losing weight is hard. Being fat is hard.
CHOOSE. YOUR. HARD!"


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1/8/16 6:09 P

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emoticon

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1/8/16 1:59 P

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emoticon What is your favorite Spark emoticon?

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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1/8/16 6:34 A

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Reading - the local daily newspaper.

Watching - the judge/court shows and Steve Wilcos with DH, plus I like HGTV and Downton too. Our cats playing is a favorite pastime; watching and joining in, and cuddling with them too!



Edited by: MIMAWELIZABETH at: 1/8/2016 (06:35)
5% Awesome A Team (EL) - Elizabeth - Pacific Time
BLC Invincible Indigos - Elizabeth - Pacific Time

My son Scott's memorial:
www.youtube.com/watch?v=AopgOKaOUwY

"I'm not telling you it's going to be easy.
I'm telling you it's going to be worth it."

"Losing weight is hard. Being fat is hard.
CHOOSE. YOUR. HARD!"


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LESLIELENORE's Photo LESLIELENORE Posts: 62,133
1/7/16 7:40 P

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No TV... I am reading

*Chandra*

Just keep moving!
New York
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PROVERBS31JULIA's Photo PROVERBS31JULIA Posts: 5,878
1/7/16 4:21 P

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I'm watching the cloudy skies with misty rains and watching a friend to make sure she doesn't fall down again. She fell and broke both legs!!

She girds herself with strength, And strengthens her arms.
Proverbs 31:17


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1/7/16 3:31 P

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Everything on HGTV

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1/7/16 2:49 P

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emoticon What are you watching?

Starting the last season of Downton Abbey.
Finishing the first season of How to Get Away With Murder.

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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LESLIELENORE's Photo LESLIELENORE Posts: 62,133
1/6/16 4:42 P

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Reading old Sharon Sala

*Chandra*

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1/6/16 3:06 P

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emoticon What are you reading lately?

Just finishing up All the Light We Cannot See. Gorgeous!

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Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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1/6/16 3:06 P

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Old blues and funky disco.

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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1/6/16 2:50 A

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The "Frozen" soundtrack. emoticon



5% Awesome A Team (EL) - Elizabeth - Pacific Time
BLC Invincible Indigos - Elizabeth - Pacific Time

My son Scott's memorial:
www.youtube.com/watch?v=AopgOKaOUwY

"I'm not telling you it's going to be easy.
I'm telling you it's going to be worth it."

"Losing weight is hard. Being fat is hard.
CHOOSE. YOUR. HARD!"


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LESLIELENORE's Photo LESLIELENORE Posts: 62,133
1/5/16 4:39 P

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Anything by Family Force Five

*Chandra*

Just keep moving!
New York
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1/5/16 3:08 P

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emoticon

Favorite workout/dance song right now?

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"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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PROVERBS31JULIA's Photo PROVERBS31JULIA Posts: 5,878
1/4/16 7:38 P

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Jumping right on in. Just drank a beet juice smoothie based on my girlfriends homemade beet kavass. Discovered online that peanut butter is a secret ingredient to making beet juice more palatable. I don't detest beets the way my girlfriend does, but the peanut butter did seriously improve the situations! wow!

She girds herself with strength, And strengthens her arms.
Proverbs 31:17


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1/4/16 7:30 P

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Jamming to the oldies,
driving on the freeway,
always raises my spirits!



Edited by: MIMAWELIZABETH at: 1/4/2016 (19:31)
5% Awesome A Team (EL) - Elizabeth - Pacific Time
BLC Invincible Indigos - Elizabeth - Pacific Time

My son Scott's memorial:
www.youtube.com/watch?v=AopgOKaOUwY

"I'm not telling you it's going to be easy.
I'm telling you it's going to be worth it."

"Losing weight is hard. Being fat is hard.
CHOOSE. YOUR. HARD!"


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LESLIELENORE's Photo LESLIELENORE Posts: 62,133
1/4/16 3:33 P

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emoticon

*Chandra*

Just keep moving!
New York
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1/4/16 2:53 P

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emoticon Are you dancing?

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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1/4/16 2:52 P

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Whirlwind so far: I feel like I haven't had time to notice!

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"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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1/4/16 5:10 A

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Sorry I haven't been around...

What I've realized and come to accept with the new year 2016 is this:

I have to deal with the uncertainty of DH's health as I take care of him day-to-day, AND learn how to manage the house, bills, errands, et al, at the same time, without eating for comfort and while taking care of myself too.

Day 4 now, it's going okay so far!



5% Awesome A Team (EL) - Elizabeth - Pacific Time
BLC Invincible Indigos - Elizabeth - Pacific Time

My son Scott's memorial:
www.youtube.com/watch?v=AopgOKaOUwY

"I'm not telling you it's going to be easy.
I'm telling you it's going to be worth it."

"Losing weight is hard. Being fat is hard.
CHOOSE. YOUR. HARD!"


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1/3/16 6:56 P

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So far so good, but we're still in the honeymoon phase emoticon

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1/3/16 5:54 P

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2016 is looking productive! emoticon

Member of the AWESOME tremendously terrific Teddy Bear 5% Challenge Team

Florida sunshine girl~EST

Quotes & thoughts that REALLY resonate with me!!!

Your FOCUS IS your REALITY!!!

"Always do what you are AFRAID to do" Ralph Waldo Emerson

To me...life is an adventure! We humans need to try a few new paths off the beaten trail~if we never take any chances what's the point? I'm all about exciting explorations. My goal is to be healthy enough to keep on t


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1/3/16 5:09 P

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We are pals

*Chandra*

Just keep moving!
New York
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1/3/16 2:57 P

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emoticon Day three: how are you and 2016 getting along so far?

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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1/3/16 2:56 P

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Washed the pup in Coronado and then had a nice walk around the ferry landing. Need to walk early today before the rain starts pouring down.

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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1/3/16 10:04 A

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We're at our lake house, like most weekends. Relaxing, about to fix breakfast, then take the Christmas tree down.
It's very cold (21 degrees), but the sun is shining brightly, so we hope to get outside some after breakfast.

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1/3/16 2:00 A

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well we went to church yesterday. And instead of going to bed early like a sensible person, I'm still up here on the PC. Need to go to bed!!

She girds herself with strength, And strengthens her arms.
Proverbs 31:17


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1/3/16 1:47 A

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just chilling

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in
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1/2/16 2:38 P

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emoticon

It is officially the BEST weekend of the year!

What are you up to, lovelies?

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"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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1/2/16 2:37 P

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The overwhelming stress of caring for the frail elderly in laws by ourselves. We need more resources, probably a shift to a full care facility.

May we all find relief from suffering.

Dance like nobody's watching: teams.sparkpeople.com/dance

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"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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1/2/16 12:07 P

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Cleaning my house makes me feel less stressed, therefore happy.


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