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DEE107's Photo DEE107 SparkPoints: (1,571,942)
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5/16/21 10:46 P

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WALKING WATERING PLANTS

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
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DAN07221954's Photo DAN07221954 Posts: 9,240
5/16/21 2:49 A

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Walking and working in the yard

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5/1/21 10:40 P

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walk

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
DAN07221954's Photo DAN07221954 Posts: 9,240
5/1/21 6:39 P

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Walking
Riding the exercise bike
Lifting weights
Yoga

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DEE107's Photo DEE107 SparkPoints: (1,571,942)
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4/24/21 9:36 P

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BIKE WALK

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
CD26740318 Posts: 2,918
4/24/21 1:04 P

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DEE107's Photo DEE107 SparkPoints: (1,571,942)
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4/21/21 10:45 P

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BIKE WALK

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
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DAN07221954's Photo DAN07221954 Posts: 9,240
4/20/21 11:57 P

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Mow the yard ,lifted weights and rode the exercise bike

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CD26832821 Posts: 293
4/20/21 11:13 A

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4/19/21 10:54 P

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walk and bike

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
DAISYBELLIS's Photo DAISYBELLIS Posts: 1,675
4/19/21 1:21 P

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25 minute walk this morning. Hoping to walk again after dinner.

Trudy - Western, PA
Eastern Time Zone

"Success is not final, failure is not fatal: it is the courage to continue that counts".
~Winston Churchill

"The secret to living well and longer is:
eat half, walk double, laugh triple and love without measure".
~Tibetian Proverb

DAISYBELLIS (formerly TRULYNDEM) Trudy - Fitbit user #
www.fitbit.com/user/6JY9CX

BLC39 , 40, 41, 42, 43, 44, 45, 46 Minion Cadet Squad
BL39 Beautiful Amethyst Butterflie


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DEE107's Photo DEE107 SparkPoints: (1,571,942)
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4/18/21 10:43 P

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WALK BIKE

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
ALBA-ANNABELLE's Photo ALBA-ANNABELLE Posts: 916
4/18/21 11:14 A

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stretches, toning, cardio

Alba-Annabelle

2-2-2021 : starting a pescatarian diet like my role model does
workouts that burn 3,500 calories each week : 583.33 calories burned on each of 6 days a week
DAN07221954's Photo DAN07221954 Posts: 9,240
4/18/21 12:02 A

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Walking
Riding the exercise bike
Lifting weights
Yoga

 June Minutes: 427
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DEE107's Photo DEE107 SparkPoints: (1,571,942)
Fitness Minutes: (554,200)
Posts: 516,167
4/17/21 10:58 P

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WALK AND BIKE

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
DAN07221954's Photo DAN07221954 Posts: 9,240
4/14/21 10:57 P

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Mow the yard
Rake the yard
Yoga

 June Minutes: 427
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DEE107's Photo DEE107 SparkPoints: (1,571,942)
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Posts: 516,167
4/14/21 10:10 P

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BIKE AND WALK

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
DAN07221954's Photo DAN07221954 Posts: 9,240
4/14/21 1:57 A

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Walking
Riding the exercise bike
Lifting weights
Yoga

 June Minutes: 427
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1500
2000
DEE107's Photo DEE107 SparkPoints: (1,571,942)
Fitness Minutes: (554,200)
Posts: 516,167
4/10/21 10:53 P

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BIKE AND WALK

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
DAN07221954's Photo DAN07221954 Posts: 9,240
4/8/21 11:10 P

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Walking
Riding the exercise bike
Lifting weights

 June Minutes: 427
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DEE107's Photo DEE107 SparkPoints: (1,571,942)
Fitness Minutes: (554,200)
Posts: 516,167
4/8/21 10:31 P

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BIKE

WALK
CLEAN

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
DAN07221954's Photo DAN07221954 Posts: 9,240
4/7/21 12:07 A

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Yard work
Walking
Yoga

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GMADONNA70's Photo GMADONNA70 Posts: 8,695
4/5/21 6:58 P

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Physical therapy

Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


 current weight: 132.5 
146
142
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130
DAN07221954's Photo DAN07221954 Posts: 9,240
4/5/21 1:28 A

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Walking
Lifting weights
Yoga


 June Minutes: 427
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DEE107's Photo DEE107 SparkPoints: (1,571,942)
Fitness Minutes: (554,200)
Posts: 516,167
4/4/21 10:10 P

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WALK

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
GMADONNA70's Photo GMADONNA70 Posts: 8,695
4/4/21 2:15 P

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Walking

Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


 current weight: 132.5 
146
142
138
134
130
DAN07221954's Photo DAN07221954 Posts: 9,240
4/3/21 4:25 A

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Walking
Riding the exercise bike
Lifting weights
Yoga

 June Minutes: 427
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DEE107's Photo DEE107 SparkPoints: (1,571,942)
Fitness Minutes: (554,200)
Posts: 516,167
4/2/21 10:56 P

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YES

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
DAN07221954's Photo DAN07221954 Posts: 9,240
4/2/21 4:12 A

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Walking
Riding the exercise bike
Lifting weights
Yoga

 June Minutes: 427
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1500
2000
DEE107's Photo DEE107 SparkPoints: (1,571,942)
Fitness Minutes: (554,200)
Posts: 516,167
3/24/21 10:45 P

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BIKE
WALK

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
DAN07221954's Photo DAN07221954 Posts: 9,240
3/23/21 11:47 P

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Walk
Lifting weights
Yoga




 June Minutes: 427
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2000
DEE107's Photo DEE107 SparkPoints: (1,571,942)
Fitness Minutes: (554,200)
Posts: 516,167
3/23/21 10:20 P

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WALK AND BIKE

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
CD26832821 Posts: 293
3/21/21 1:54 P

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DAN07221954's Photo DAN07221954 Posts: 9,240
3/20/21 11:21 P

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Walk
Exercise bike
Band exercises

 June Minutes: 427
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DEE107's Photo DEE107 SparkPoints: (1,571,942)
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Posts: 516,167
3/20/21 9:46 P

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walk

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
CD26832821 Posts: 293
3/20/21 2:22 P

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DEE107's Photo DEE107 SparkPoints: (1,571,942)
Fitness Minutes: (554,200)
Posts: 516,167
3/19/21 10:48 P

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bike

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
CD26746571 Posts: 720
3/19/21 5:06 P

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ALBA-ANNABELLE's Photo ALBA-ANNABELLE Posts: 916
3/19/21 4:02 P

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emoticon emoticon

Alba-Annabelle

2-2-2021 : starting a pescatarian diet like my role model does
workouts that burn 3,500 calories each week : 583.33 calories burned on each of 6 days a week
CD26740318 Posts: 2,918
3/19/21 12:18 P

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DAN07221954's Photo DAN07221954 Posts: 9,240
3/18/21 10:49 P

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Exercise bike
Walk
Lifting weights
Yoga

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MINNIE's Photo MINNIE Posts: 19,817
3/18/21 10:34 P

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chris freytag videos. cold and rainy out.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 138.5 
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CD26740318 Posts: 2,918
3/18/21 8:05 P

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DAN07221954's Photo DAN07221954 Posts: 9,240
3/18/21 3:27 A

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Walk

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DEE107's Photo DEE107 SparkPoints: (1,571,942)
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3/16/21 9:42 P

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bike

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
CD26740318 Posts: 2,918
3/16/21 3:04 P

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