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CD7778582 Posts: 1,396
5/25/11 2:09 A

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swallow

Salsa?

APRIL88485's Photo APRIL88485 Posts: 35,609
5/24/11 11:42 P

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spit

taco

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5/24/11 10:54 P

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swallow

kale

goals
lose 10 lbs - buy a pattern from etsy
lose 20 lbs - by a book for ereader not onsale
lose 30 lbs - go to the movies
lose 40 lbs - buy a whole new outfit
lose 50 lbs - a reiki session
lose 60 lbs - a day to pamper myself
lose 70 lbs - new shoes
lose 80 lbs - buy a whole new outfit
lose 90 lbs - get my nails done
lose 100lbs - get a tattoo
lose 110 lbs - a weekend getaway
reach my goal - give myself a big hug and a bikini!!


 current weight: 266.0 
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CATS_MEOW_0911's Photo CATS_MEOW_0911 Posts: 2,577
5/24/11 7:48 P

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swallow

Romaine lettuce?

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IVELOSTMYSELF's Photo IVELOSTMYSELF Posts: 137
5/24/11 2:58 P

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swallow~but i would prefer it on whole wheat with 2% cheese. lol


blue cheese




Job 14:5
"Man's days are determined; you have decreed the number of his months and have set limits he cannot exceed." God knew I would go through this, but He equipt me to succeed.


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MEL_UNRAU's Photo MEL_UNRAU SparkPoints: (139,639)
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5/23/11 8:28 A

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swallow-- actually a favorite!

grilled cheese?

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt


MWRIGHT8's Photo MWRIGHT8 Posts: 5,671
5/23/11 7:47 A

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spit
brussel sprouts

Marion

"I can do everything through Him who gives me strength" Phil.4:13

"Fear not, for I have redeemed you. I have called you by name, you are mine. When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze." Isaiah 43:1-2


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CD6584484 Posts: 2,370
5/22/11 11:24 P

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swallow

four cheese double bacon cheesburger?

SANDERSON83's Photo SANDERSON83 SparkPoints: (0)
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5/22/11 11:03 P

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swallow (but not much...too many calories LOL)

French toast

Peace, Love, Zumba!


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NGOINS-GR's Photo NGOINS-GR SparkPoints: (0)
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5/22/11 8:48 P

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Swallow ~ Cheesecake

Everyone's a star and deserves the right to twinkle.
~Marilyn Monroe~


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CHAITEAKITTY40's Photo CHAITEAKITTY40 Posts: 646
5/22/11 8:32 P

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swallow

sourdough pretzels

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CD2842261 Posts: 1,164
5/22/11 9:36 A

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CATS_MEOW_0911's Photo CATS_MEOW_0911 Posts: 2,577
5/21/11 11:35 P

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swallow

lentils

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CANUCKGIRL_EH's Photo CANUCKGIRL_EH SparkPoints: (0)
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5/21/11 11:47 A

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spit

kool aid

goals
lose 10 lbs - buy a pattern from etsy
lose 20 lbs - by a book for ereader not onsale
lose 30 lbs - go to the movies
lose 40 lbs - buy a whole new outfit
lose 50 lbs - a reiki session
lose 60 lbs - a day to pamper myself
lose 70 lbs - new shoes
lose 80 lbs - buy a whole new outfit
lose 90 lbs - get my nails done
lose 100lbs - get a tattoo
lose 110 lbs - a weekend getaway
reach my goal - give myself a big hug and a bikini!!


 current weight: 266.0 
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PANBOOKS's Photo PANBOOKS Posts: 1,698
5/21/11 4:15 A

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swallow - cod liver oil

PANBOOKS's Photo PANBOOKS Posts: 1,698
5/21/11 4:14 A

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swallow - cod liver oil

DEB2448's Photo DEB2448 Posts: 325,291
5/21/11 12:20 A
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swallow

prunes



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SREELEY's Photo SREELEY SparkPoints: (0)
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5/20/11 8:54 P

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swallow-eggplant

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CD10015548 SparkPoints: (0)
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5/19/11 12:23 P

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swallow ~ triple stuffed oreos

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5/19/11 12:20 P

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swallow

green grapes


goals
lose 10 lbs - buy a pattern from etsy
lose 20 lbs - by a book for ereader not onsale
lose 30 lbs - go to the movies
lose 40 lbs - buy a whole new outfit
lose 50 lbs - a reiki session
lose 60 lbs - a day to pamper myself
lose 70 lbs - new shoes
lose 80 lbs - buy a whole new outfit
lose 90 lbs - get my nails done
lose 100lbs - get a tattoo
lose 110 lbs - a weekend getaway
reach my goal - give myself a big hug and a bikini!!


 current weight: 266.0 
274
268
262
256
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LUVYA04's Photo LUVYA04 SparkPoints: (0)
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5/18/11 11:01 P

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swallow

Sweet potato

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MRSTOMMYD's Photo MRSTOMMYD SparkPoints: (0)
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5/18/11 10:48 P

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Spit!!!!

apricots

***Denise***


"Life is a great big canvas, and you should throw as much paint on it as you can!" ~Danny Kaye~


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AMYELIZABETH8's Photo AMYELIZABETH8 SparkPoints: (0)
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5/18/11 10:43 P

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swallow

sushi

"the harder you work,the harder it is to surrender."
~ Vince Lombardi





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CHAITEAKITTY40's Photo CHAITEAKITTY40 Posts: 646
5/18/11 10:40 P

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swallow

cornbread

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JUICINGJOJO's Photo JUICINGJOJO Posts: 177
5/18/11 8:50 P

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swallow!!

calamari

You have brains in your head and feet in your shoes, you can st eer yourself any direction you choose!
-Dr Seuss
CATS_MEOW_0911's Photo CATS_MEOW_0911 Posts: 2,577
5/18/11 7:59 P

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swallow!

asparagus

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AMYELIZABETH8's Photo AMYELIZABETH8 SparkPoints: (0)
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5/18/11 12:59 P

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swallow

green tea

"the harder you work,the harder it is to surrender."
~ Vince Lombardi





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CANUCKGIRL_EH's Photo CANUCKGIRL_EH SparkPoints: (0)
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5/18/11 10:02 A

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spit

olives

goals
lose 10 lbs - buy a pattern from etsy
lose 20 lbs - by a book for ereader not onsale
lose 30 lbs - go to the movies
lose 40 lbs - buy a whole new outfit
lose 50 lbs - a reiki session
lose 60 lbs - a day to pamper myself
lose 70 lbs - new shoes
lose 80 lbs - buy a whole new outfit
lose 90 lbs - get my nails done
lose 100lbs - get a tattoo
lose 110 lbs - a weekend getaway
reach my goal - give myself a big hug and a bikini!!


 current weight: 266.0 
274
268
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256
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LADYTAURUS's Photo LADYTAURUS Posts: 32
5/17/11 8:15 P

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swallow

liver and onions

Maria


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AMYELIZABETH8's Photo AMYELIZABETH8 SparkPoints: (0)
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5/17/11 8:05 P

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swallow

avocado

"the harder you work,the harder it is to surrender."
~ Vince Lombardi





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JENNSWIMS's Photo JENNSWIMS Posts: 1,313
5/17/11 7:10 P

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Spit

Tofu

�Never, never, never, never give up.� ~~ Winston Churchill

�People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily.�~~ Zig Ziglar



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CANUCKGIRL_EH's Photo CANUCKGIRL_EH SparkPoints: (0)
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5/17/11 4:23 P

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swallow

fiddleheads

goals
lose 10 lbs - buy a pattern from etsy
lose 20 lbs - by a book for ereader not onsale
lose 30 lbs - go to the movies
lose 40 lbs - buy a whole new outfit
lose 50 lbs - a reiki session
lose 60 lbs - a day to pamper myself
lose 70 lbs - new shoes
lose 80 lbs - buy a whole new outfit
lose 90 lbs - get my nails done
lose 100lbs - get a tattoo
lose 110 lbs - a weekend getaway
reach my goal - give myself a big hug and a bikini!!


 current weight: 266.0 
274
268
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NAOMIEVA's Photo NAOMIEVA SparkPoints: (0)
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5/17/11 8:56 A

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swallow

veggie burger?

Co-Leader of the Fans of True Blood SparkTeam

Co-Leader of the Gettin' (and Stayin') Thin in 2011 SparkTeam


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SUNFLOWER127 SparkPoints: (0)
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5/17/11 8:53 A

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swallow

turkey tacos

 current weight: 338.0 
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MEL_UNRAU's Photo MEL_UNRAU SparkPoints: (139,639)
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5/17/11 8:21 A

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swallow

spinach quiche?

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt


4SPARKLEKITTY's Photo 4SPARKLEKITTY SparkPoints: (0)
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5/16/11 12:26 P

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swallow
kefir!

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AJO085's Photo AJO085 Posts: 725
5/16/11 11:34 A

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SWALLOW! especially with honey! :)

veggie burger

Don't give up!


 current weight: 148.0 
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SUNNYBUNNY37's Photo SUNNYBUNNY37 Posts: 73
5/16/11 9:41 A

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Swallow

Greek Yogurt

If you look good on the inside, it will show on the outside. Be happy, Love yourself and be kind to others. This what makes a beautiful person.


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MEL_UNRAU's Photo MEL_UNRAU SparkPoints: (139,639)
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5/16/11 8:13 A

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swallow-- on rare and special occasions.

garden salad?

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt


CANUCKGIRL_EH's Photo CANUCKGIRL_EH SparkPoints: (0)
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5/16/11 12:03 A

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spit

samosas

goals
lose 10 lbs - buy a pattern from etsy
lose 20 lbs - by a book for ereader not onsale
lose 30 lbs - go to the movies
lose 40 lbs - buy a whole new outfit
lose 50 lbs - a reiki session
lose 60 lbs - a day to pamper myself
lose 70 lbs - new shoes
lose 80 lbs - buy a whole new outfit
lose 90 lbs - get my nails done
lose 100lbs - get a tattoo
lose 110 lbs - a weekend getaway
reach my goal - give myself a big hug and a bikini!!


 current weight: 266.0 
274
268
262
256
250
DEB2448's Photo DEB2448 Posts: 325,291
5/15/11 11:57 P
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spit

lima beans



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CANUCKGIRL_EH's Photo CANUCKGIRL_EH SparkPoints: (0)
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5/13/11 6:51 P

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swallow

almond soy milk

goals
lose 10 lbs - buy a pattern from etsy
lose 20 lbs - by a book for ereader not onsale
lose 30 lbs - go to the movies
lose 40 lbs - buy a whole new outfit
lose 50 lbs - a reiki session
lose 60 lbs - a day to pamper myself
lose 70 lbs - new shoes
lose 80 lbs - buy a whole new outfit
lose 90 lbs - get my nails done
lose 100lbs - get a tattoo
lose 110 lbs - a weekend getaway
reach my goal - give myself a big hug and a bikini!!


 current weight: 266.0 
274
268
262
256
250
MEL_UNRAU's Photo MEL_UNRAU SparkPoints: (139,639)
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Posts: 7,190
5/12/11 8:45 A

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swallow, if home brewed-- spit BIG time if bottled!

grilled cheese?

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt


CATS_MEOW_0911's Photo CATS_MEOW_0911 Posts: 2,577
5/11/11 6:52 P

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swallow

green tea?

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BEACHLOVR's Photo BEACHLOVR Posts: 1,813
5/11/11 11:26 A

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swallow

skinny chai latte?

"The most creative act you will ever undertake is the act of creating yourself."




 Pounds lost: 25.0 
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MEL_UNRAU's Photo MEL_UNRAU SparkPoints: (139,639)
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5/11/11 8:07 A

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swallow

cafe au lait?

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt


CANUCKGIRL_EH's Photo CANUCKGIRL_EH SparkPoints: (0)
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5/10/11 10:53 A

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swallow

greek yogurt

goals
lose 10 lbs - buy a pattern from etsy
lose 20 lbs - by a book for ereader not onsale
lose 30 lbs - go to the movies
lose 40 lbs - buy a whole new outfit
lose 50 lbs - a reiki session
lose 60 lbs - a day to pamper myself
lose 70 lbs - new shoes
lose 80 lbs - buy a whole new outfit
lose 90 lbs - get my nails done
lose 100lbs - get a tattoo
lose 110 lbs - a weekend getaway
reach my goal - give myself a big hug and a bikini!!


 current weight: 266.0 
274
268
262
256
250
DEB2448's Photo DEB2448 Posts: 325,291
5/9/11 11:21 P
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spit

cottage cheese



level 25
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JANABABE's Photo JANABABE Posts: 151
5/9/11 9:32 P

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spit

pickled frog legs...

JanaBabe


 current weight: 240.0 
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ELLEROB's Photo ELLEROB Posts: 22
5/9/11 8:56 P

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Spit (I had to look that up, species of goosefoot? eww)

Crab salad no mayo

Elle


 Pounds lost: 23.0 
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