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GOATS03's Photo GOATS03 SparkPoints: (0)
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8/31/12 11:20 A

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Good for you Jen...You can do it! May your next year be a healthy, happy year with all your wishes coming true.

Hugs
Sue

Leader of SP Class

"Wake at dawn with a winged heart and give thanks for
another day of loving."

"The first duty of love is to listen."


"Perseverance and determination is all you need in life" I would add Positiveness to this quote as well :)





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JENNIFER_STRONG's Photo JENNIFER_STRONG Posts: 1,683
8/31/12 9:10 A

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A new year on the thread and a new year for our class! I have some catching up to do with my goals and I'm on my way again to getting it right.

I'm 5'8" and determined to make lasting lifestyle changes. There is a whole new life ahead of me now with an incredible partner to share it all with, and I need to be fit and healthy. IG: DiverHiker24 FB Group Hudson Valley Fitness https://www.facebook.com/groups/hvfitness


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GOATS03's Photo GOATS03 SparkPoints: (0)
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11/4/11 5:39 A

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My goal is to maintain which I'm still playing the yoyo in that department...I gained 7 lbs in 2 weeks and I had to refocus and get back on track to eating healthy.

My main goal at this time is to focus on exercising more and get back to my weight training. I want to really work hard at this and I'm excited about making this decision.

Congratulations Tammy! That's awesome that you didn't gain any weight. Good for you!

Wishing everyone a great weekend!
Sue

Leader of SP Class

"Wake at dawn with a winged heart and give thanks for
another day of loving."

"The first duty of love is to listen."


"Perseverance and determination is all you need in life" I would add Positiveness to this quote as well :)





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TAMLKING's Photo TAMLKING Posts: 2,866
11/2/11 6:00 A

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I have actually updated my weight loss goal and now have another 9 pounds to go. After recovering from my surgery I had to get myself motivated to work out again. The good news is that I have not gained any weight.



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ENUFF81020's Photo ENUFF81020 SparkPoints: (0)
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10/31/11 11:29 P

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Hi all,

It is an important time for SparkPeople to look at their goals and reflect on them--Are they in touch with what we need and want for ourselves right now? With a new month, season, holidays, and cold weather--the goals we have had may be just a bit out of touch.

Please use this thread to discuss goals, share your thoughts, ask questions, share your changes-We will help you with any issues you are having and we will cheer you on as you work towards meeting these goals. Let the power of our team and our caring for each other to spur you on!!

Way to go, OALB--lets gear up for the "eating season" in full force and avoid the traditional holiday weight gain!! emoticon emoticon emoticon

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher,
Trained Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


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