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CD26135775 SparkPoints: (29,366)
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2/18/21 2:46 P

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WALDEN9's Photo WALDEN9 SparkPoints: (16,835)
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7/24/16 3:30 P

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to test my temptations, i choose to go through the candy isle and the ice cream isle and see if i can resist them. i am doing pretty well for the most part

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PEGGYTHENURSE's Photo PEGGYTHENURSE Posts: 163
7/24/16 9:34 A

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I find that I tend to binge on sweets. When they aren't around, I don't think about them. My friend, however likes to bring me a particular Sees candy that I like. I've taken to pulling out one and then freezing the rest. Then I eat one at a time cutting it into four very small bites. I wait a bit for it to thaw and eat each little bite with lots of thought about the feel and taste to avoid the amnesia eating that makes me want to grab another right away. I get my treat but seem to be able to be satisfied with just one. It works with Dove promises too.

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PLATINUM755's Photo PLATINUM755 SparkPoints: (629,994)
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7/23/16 10:50 P

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emoticon emoticon

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


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PATRICIAANN46 Posts: 37,515
7/21/16 2:07 P

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emoticon You are wise NOT to pick too many sweets at one time. You are more likely to succeed.

NEWVINE's Photo NEWVINE SparkPoints: (417,005)
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7/21/16 2:04 P

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Sandy
New York
Eastern Stander Time
Invincible Indigo Team


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WALDEN9's Photo WALDEN9 SparkPoints: (16,835)
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7/21/16 11:32 A

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when i first joined this team, i thought i read that i was suppose to choose only one challenge, so i did. it was ice cream. now i am choosing the other 2 which are donuts and cake. in the future i may be able to do more, but for the time being, i am taking one step at a time. emoticon

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