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KAREN91's Photo KAREN91 Posts: 2,013
8/23/14 4:18 P

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I walked a 5k today with a time of 58 minutes.

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CD13652008 Posts: 131
9/12/13 10:51 P

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KAREN91's Photo KAREN91 Posts: 2,013
9/12/13 2:21 P

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emoticon in the country with a friend.

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SNOWYOGA's Photo SNOWYOGA SparkPoints: (153,200)
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9/5/13 5:23 P

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Cynthia is that for 1 day?

Sincerly,
-SnowYoga~
Southwest MO. Central time zone
Loving snow &
looking for Balance!


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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 42,672
9/5/13 1:34 P

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So far 1200+ steps in of goal of 3500.

Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 42,672
8/27/13 11:19 A

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emoticon Karen! Just the fact that you finished it inspires me.

This morning I emoticon . I would've liked to have gone for a lil longer walk, but Lucky dog who is 14 was too tired. Poor babe. He's been my walking buddy for so long.

Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


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SNOWYOGA's Photo SNOWYOGA SparkPoints: (153,200)
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8/26/13 6:41 P

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Karen You did it and you finished and you are planning to go again So emoticon emoticon emoticon emoticon

Sincerly,
-SnowYoga~
Southwest MO. Central time zone
Loving snow &
looking for Balance!


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KAREN91's Photo KAREN91 Posts: 2,013
8/24/13 10:04 P

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I walked in a 5k with my daughter. I finished but I was last with a time of 59 minutes. I have to train more, become more fit, a 80 year old came in a few minutes earlier then me. emoticon

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JERRILYNN7's Photo JERRILYNN7 Posts: 313
8/17/13 11:07 P

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emoticon Played football with my son, had a blast!! emoticon

~Only one life will soon be past,only whats done for Christ will last~


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8/17/13 6:22 P

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Trying to reorganize the house

Sincerly,
-SnowYoga~
Southwest MO. Central time zone
Loving snow &
looking for Balance!


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JERRILYNN7's Photo JERRILYNN7 Posts: 313
8/14/13 11:24 A

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I went on a walk and passed out Christian papers in my neighborhood, it was fun. emoticon

~Only one life will soon be past,only whats done for Christ will last~


CANDY58's Photo CANDY58 Posts: 18,578
8/8/13 8:21 A

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8/7

Hauled lots of heavy tools down a hill to garage and back for more, got in many steps and weight lifting emoticon

Sore today


Candy
MN- Central time


I am an intellingent person. I will control my emotions and not let my emotions control me. Everytime I am tempted to use food to satisfy my frustrated desires, build up my enjured ego or dull my senses, I will remember...even though I overeat in private, my excess poundage is there for all the world to see.
I will take off pounds sensibly!


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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 42,672
8/4/13 12:13 P

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Yesterday got in 2000 steps...kinda an off day, but still not bad considering my fibro. Hoping to get in a lil more today.

Blessings to all. Keep moving! emoticon

Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


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SNOWYOGA's Photo SNOWYOGA SparkPoints: (153,200)
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8/2/13 5:37 P

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Cynthia emoticon

Sincerly,
-SnowYoga~
Southwest MO. Central time zone
Loving snow &
looking for Balance!


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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 42,672
8/2/13 8:52 A

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Yesterday I walked 4000 steps.

Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 July SparkPoints: 550
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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 42,672
7/18/13 2:49 P

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I recently had sinus surgery and have had restrictions of what I could do. Still not cleared for regular exercise for another few days, but today I emptied my clean Laundry from the basket, folded, hung, and put everything away. It may not be much, but it made me feel better! emoticon

Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 July SparkPoints: 550
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SNOWYOGA's Photo SNOWYOGA SparkPoints: (153,200)
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7/10/13 6:20 P

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Working at work and emoticon walking after (indoors) emoticon

Sincerly,
-SnowYoga~
Southwest MO. Central time zone
Loving snow &
looking for Balance!


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CD12478242 Posts: 200
7/10/13 6:05 P

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7/6/13 3:02 P

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Working around the house and doing bill paying emoticon Woke up not feeling to great so, not to much today Hope all have a good weekend!

Sincerly,
-SnowYoga~
Southwest MO. Central time zone
Loving snow &
looking for Balance!


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 123,663
7/6/13 12:49 P

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Working in my veggie garden...pulling weeds, tied up tomatoes, picked veggies.



-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 123,663
7/3/13 6:05 P

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mowed our church yard



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7/3/13 4:43 P

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emoticon and working and emoticon at work emoticon

Sincerly,
-SnowYoga~
Southwest MO. Central time zone
Loving snow &
looking for Balance!


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CD12228444 Posts: 27,909
7/3/13 3:37 P

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BIKE 20 MIN

-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 123,663
7/1/13 10:30 P

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emoticon



SNOWYOGA's Photo SNOWYOGA SparkPoints: (153,200)
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7/1/13 10:28 P

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emoticon

Sincerly,
-SnowYoga~
Southwest MO. Central time zone
Loving snow &
looking for Balance!


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 123,663
7/1/13 10:23 P

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emoticon



HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 42,672
7/1/13 9:38 P

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I have fibro and arthritis so I am trying to work my way up to exercising 5 days a week. Today I managed to get in 11 minutes of physical therapy exercises.

Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


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ROMANIAC's Photo ROMANIAC SparkPoints: (0)
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6/30/13 11:34 A

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Thank you! It has been fun to pick up a jump rope again. Today I managed 4 minutes, and had 53 consecutive jumps, so who knows -- you might surprise yourself! emoticon
I also did an 18-minute yoga podcast and tried one of the dance workouts here on SP. Luckily the weather will turn a bit colder for the next 3 days, so I will enjoy walking/being outside and do that more!

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6/29/13 11:49 P

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emoticon I haven't done that in so long a time. Don't think I could do very many at all.



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6/29/13 3:40 A

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emoticon everyone!
I walked to the centre of my town to buy food (about 15 minutes each way), which I carried home.
I also have been taking up jumping rope. I haven't done this since I was a child, and now I am wondering how I could spend so much time jumping rope as a little girl when it is so exhausting now!! My streak is 43 consecutive jumps, but I get quite tired out after 3 minutes of jumping emoticon

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6/24/13 10:17 P

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jumping jacks, clean house, work in hayfield



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6/22/13 9:35 P

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emoticon



CD12228444 Posts: 27,909
6/21/13 5:03 P

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emoticon

Today i cooked lunch and dinner

did 20 min of kathy Smith

when I get home I will do 30 min of Hip hop abe's or gilad total body sculpting.


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6/18/13 9:43 P

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emoticon

I spent the day cleaning out a chest type freezer ...then dh & I carried it out. I'm beat!



CD12228444 Posts: 27,909
6/18/13 6:48 P

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Shawn T's Rokin Body 30 min

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6/13/13 10:50 P

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Moved boxes in the garage cleaned the garage and moved rocks!

Sincerly,
-SnowYoga~
Southwest MO. Central time zone
Loving snow &
looking for Balance!


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 123,663
6/13/13 10:00 P

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pulled some weeds in garden
mowed some of my yard
raked hay in the hay field



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6/10/13 2:38 P

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Saturday emoticon and pulled weeds emoticon
Today got up early had an appointment, and..........got a Job! emoticon emoticon

Sincerly,
-SnowYoga~
Southwest MO. Central time zone
Loving snow &
looking for Balance!


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 123,663
6/10/13 8:34 A

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gardening



-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 123,663
6/7/13 3:24 P

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Cleaned our church
Mowed & trimmed our church yard



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6/6/13 7:22 P

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Went out job hunting emoticon

Sincerly,
-SnowYoga~
Southwest MO. Central time zone
Loving snow &
looking for Balance!


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6/6/13 6:03 P

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mowed my yard emoticon



-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 123,663
5/29/13 11:03 P

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gardening, gardening....



SNOWYOGA's Photo SNOWYOGA SparkPoints: (153,200)
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5/14/13 11:30 A

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Rain coming Wed.-Friday and Sat.-Monday So today got the emoticon done today going to get to 85's in temps

Sincerly,
-SnowYoga~
Southwest MO. Central time zone
Loving snow &
looking for Balance!


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5/14/13 10:21 A

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5/13---Worked cattle---sorted, hauled and sold some calves



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5/2/13 10:23 P

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Moved and covered the plants for the next snow emoticon Due over night into the morning. No really

Sincerly,
-SnowYoga~
Southwest MO. Central time zone
Loving snow &
looking for Balance!


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5/2/13 10:20 P

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tilled & hoed my garden



SNOWYOGA's Photo SNOWYOGA SparkPoints: (153,200)
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4/19/13 9:15 P

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Dancing to a good cd

Sincerly,
-SnowYoga~
Southwest MO. Central time zone
Loving snow &
looking for Balance!


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4/19/13 9:14 P

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walking



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4/2/13 6:38 P

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emoticon



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4/2/13 5:32 P

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Walking, but in the rain emoticon

Sincerly,
-SnowYoga~
Southwest MO. Central time zone
Loving snow &
looking for Balance!


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4/2/13 11:34 A

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walking



-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 123,663
3/26/13 4:13 P

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Strength exercises & continuing to organize my bedroom



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3/24/13 8:44 P

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My day of rest.



CD12473571 Posts: 1,310
3/23/13 7:07 P

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3/23/13 6:35 P

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I have been carrying firewood and cleaning on my bedroom.....carrying boxes etc.



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3/23/13 6:29 P

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We all realize that we need to move. Sometimes, due to different reasons, we can't always do a lot. ...but, it all counts...even if a small amount. Post what kind of activity you did today.



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