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LINZEE118's Photo LINZEE118 Posts: 4,550
6/13/18 1:50 P

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Only eating sweets on a special occasion.

**Linda From Pa.**
**Eastern time zone**
**My Mantra for 2021~ SUCCESS IS A CHOICE~
** It's your road & yours alone. Others may walk it with you but no one can walk it for you!
**Each new day is a blank page. What you write is up to you! Leave the past & don't dwell on your mistakes. Learn from them.
docs.google.com/spreadsheets/d/1tilh
pZa6X0ES4D7Lpivad-dhhyhA_9E0sWRh7lQIvm
Y/edit


 current weight: 257.5 
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LINZEE118's Photo LINZEE118 Posts: 4,550
3/7/18 3:18 P

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Started using the food tracker a few days a week. I am surprised how calories can add up! emoticon

**Linda From Pa.**
**Eastern time zone**
**My Mantra for 2021~ SUCCESS IS A CHOICE~
** It's your road & yours alone. Others may walk it with you but no one can walk it for you!
**Each new day is a blank page. What you write is up to you! Leave the past & don't dwell on your mistakes. Learn from them.
docs.google.com/spreadsheets/d/1tilh
pZa6X0ES4D7Lpivad-dhhyhA_9E0sWRh7lQIvm
Y/edit


 current weight: 257.5 
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251
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176
LINZEE118's Photo LINZEE118 Posts: 4,550
3/25/17 8:22 A

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Back to weighing my food!

**Linda From Pa.**
**Eastern time zone**
**My Mantra for 2021~ SUCCESS IS A CHOICE~
** It's your road & yours alone. Others may walk it with you but no one can walk it for you!
**Each new day is a blank page. What you write is up to you! Leave the past & don't dwell on your mistakes. Learn from them.
docs.google.com/spreadsheets/d/1tilh
pZa6X0ES4D7Lpivad-dhhyhA_9E0sWRh7lQIvm
Y/edit


 current weight: 257.5 
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251
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176
LINZEE118's Photo LINZEE118 Posts: 4,550
1/26/17 9:37 A

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For the next two weeks I am going to focus on not eating or buying any sweets.

**Linda From Pa.**
**Eastern time zone**
**My Mantra for 2021~ SUCCESS IS A CHOICE~
** It's your road & yours alone. Others may walk it with you but no one can walk it for you!
**Each new day is a blank page. What you write is up to you! Leave the past & don't dwell on your mistakes. Learn from them.
docs.google.com/spreadsheets/d/1tilh
pZa6X0ES4D7Lpivad-dhhyhA_9E0sWRh7lQIvm
Y/edit


 current weight: 257.5 
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251
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176
LINZEE118's Photo LINZEE118 Posts: 4,550
1/18/17 12:49 P

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Post here any one or more habits you've changed, elmininated or substituted to make your journey easier for you! We can ALL learn from each other!! They say it takes 21 days for a change to become a habit....so share yours! emoticon emoticon

**Linda From Pa.**
**Eastern time zone**
**My Mantra for 2021~ SUCCESS IS A CHOICE~
** It's your road & yours alone. Others may walk it with you but no one can walk it for you!
**Each new day is a blank page. What you write is up to you! Leave the past & don't dwell on your mistakes. Learn from them.
docs.google.com/spreadsheets/d/1tilh
pZa6X0ES4D7Lpivad-dhhyhA_9E0sWRh7lQIvm
Y/edit


 current weight: 257.5 
276
251
226
201
176
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