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NJJEZ1's Photo NJJEZ1 Posts: 652
7/27/20 10:02 A

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Discipline, to me, is a mind set. I have that mind set when it comes to food--tracking, eating health, etc. I have not been able to get that "mind set" when it comes to exercising. It comes and goes, and it really effects my weight loss

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LOVINGMYSELF101's Photo LOVINGMYSELF101 Posts: 649
12/25/09 6:14 P

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What a beautiful, deep saying! I know I need more discipline, and this next year I am making a promise to myself, to exercise every day no matter what and even if it's only for 5 minutes. :)

https://www.youtube.com/watch?v=uyTAfX7cni
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 Pounds lost: 53.9 
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IMREITE's Photo IMREITE SparkPoints: (584,250)
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10/20/09 12:10 A

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my discipline on eating right has been wavering. i tend to munch at night and on weekends. i have been getting better about not overeating at work, but i am still going over my calories.

Tammy, Scarlet Dragons, ****DROP IT LIKE ITS HOT****** Summer 2021
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 current weight: 255.8 
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BBWLADY's Photo BBWLADY Posts: 183
9/26/09 11:38 P

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I really need to be more disciplined in both exercise and eating right. I white knuckle it most days. also seem to be more frustrated on those days. Any suggestions ? emoticon



 Pounds lost: 16.0 
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HOTMOMA970's Photo HOTMOMA970 Posts: 1,948
6/7/09 8:41 A

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i think my discipline is ok but could be better. i am staying away from junk food for the most part. i am addicted to soda. i do need to focus more though.

What ever does not kill me will make me stronger.


 Pounds lost: 0.3 
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IMREITE's Photo IMREITE SparkPoints: (584,250)
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6/6/09 1:31 A

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I think i need to refocus and put more energy into reaching my goals. i've been kinda scatter brained.

Tammy, Scarlet Dragons, ****DROP IT LIKE ITS HOT****** Summer 2021
CST


 current weight: 255.8 
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CD4944022 SparkPoints: (0)
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5/19/09 12:16 A

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Discipline is the bridge between goals and accomplishment.
- Jim Rohn

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